Description
If you’re tired of boring breakfasts or skipping meals, this Oatmeal Smoothie is about to change your morning game. It’s packed with oats, creamy yogurt, frozen berries, and just the right touch of sweetness from apple and cranberries. Bonus: it keeps you full for hours and takes almost no effort in the morning.
Ingredients
Units
Scale
- 1/3 cup oats
- 25ml dried cranberries
- 2/3 cup milk (plus an extra 1/2 cup for blending)
- 25ml apple purée or apple sauce
- A pinch of cinnamon (about 1ml)
- 1/2 cup Greek yogurt
- 3/4 cup frozen mixed berries
- 5ml Goji berries
Instructions
The night before:
- Combine the oats, cranberries, 2/3 cup of milk, and apple purée in a container.
- Cover and refrigerate overnight.
In the morning:
- Toss the soaked oat mix into a blender.
- Add cinnamon, Greek yogurt, frozen berries, Goji berries, and the remaining ½ cup milk.
- Blend until smooth.
- Pour into a glass and enjoy it cold.
This smoothie is creamy, fruity, lightly spiced, and seriously satisfying. Perfect for busy mornings or when you just want a healthy, no-fuss start to your day. Give it a try; it might just become your new favorite way to do breakfast.
Notes
Created, prepared, tried, and tested by Esme (own creation) from SA Tasty Recipes, Saffas Daily Recipes, and EsmeSalon Homemade Recipes
