Name: Spicy Sticky Chicken
Prep time: 50 min
Cook time: 30 min
Total time: 1 h 20 min
Ingredients: 1 kg chicken fillets; 3 tsp corn flour; 2 tsp flour; 1 egg; Salt; Pepper; Thyme; Rosemary; 1 tsp ginger; 1 tsp garlic paste; 3 tablespoons soy sauce; ¼ tsp turmeric; 1 tsp masala; 2 tsp honey; 3 tsp Nandos Mozambique sauce or your choice; 2 tablespoons soy sauce; 2 tsp corn flour; ¼ cup of water

Description

For supper, Jennifer made Spicy Sticky Chicken and savory rice. Her kids absolutely love it.

Ingredients

Units Scale

1 kg chicken fillets
3 tsp corn flour
2 tsp flour
1 egg
Salt
Pepper
Thyme
Rosemary
1 tsp ginger
1 tsp garlic paste
3 tablespoons soy sauce
1/4 tsp turmeric
1 tsp masala
2 tsp honey
3 tsp Nandos Mozambique sauce or your choice
2 tablespoons soy sauce
2 tsp corn flour
1/4 cup of water

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Instructions

Wash and cut up 1 kg chicken fillets
Mix the marinade (corn flour, flour, egg, salt, pepper, thyme, rosemary, ginger, garlic paste, soy sauce, turmeric, and masala) well and refrigerate for 30 mins to an hour.
For the sauce, add all ingredients (honey, Nandos Mozambique sauce, and 25 ml soy sauce) except for the corn flour mix, to a pan.
Mix 2 tsp (10 ml) corn flour with ¼ cup (62.5 ml) of water.
Allow to simmer, then add the corn flour mix.
Cook for 1 minute
Fry chicken in deep oil until golden in color
Remove from oil, set aside
Pour the sauce over the chicken and mix gently until the chicken is covered in sauce.

Notes

Prepared, tried, and tested by Jennifer from The Recipe Hunter: Tried and Tested Recipes from Home Chefs.

Nutrition

Serving Size: 1
Calories: 1134
Sugar: 13
Sodium: 1506
Fat: 16
Saturated Fat: 4
Unsaturated Fat: 9
Trans Fat: 0
Carbohydrates: 140
Fiber: 9
Protein: 99
Cholesterol: 264