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Sticky Orange Sauce Cauliflower

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  • Author: EsmeSalon.com
  • Prep Time: 0 hours
  • Additional Time: 0 hours
  • Cook Time: 0 hours
  • Total Time: 0 hours
  • Yield: 4 servings 1x
  • Category: Fruits, Vegetables, and Other Produce
  • Diet: VegetarianDiet

Description

Sticky Orange Sauce Cauliflower served with fragrant jasmine rice. This dish is vegetarian yet it’s so yummy and flavorful.


Ingredients

Units Scale
  • 1 Head of Cauliflower
  • 1/3 cup Flour
  • 1/3 cup Corn starch, maize starch, or cornflour
  • Cold Water (enough to form a batter)
  • Oil for frying
  • Salt to taste

Orange Sauce

  • 1 cup of Orange Juice
  • 1/2 cup of Sugar/ Honey
  • 2 Tbsp. Vinegar
  • 2 Tbsp. Soy Sauce
  • 1 Tbsp. Ground Ginger & Garlic
  • 1 tsp Red Chili Flakes
  • 2 Tbsp. Cornflour & Water
  • 1 Orange for zest
  • Chopped Spring Onion (garnish)
  • Sesame Seeds (garnish)

Instructions

Orange Cauliflower

  1. Cut the cauliflower into bite-sized pieces.
  2. Mix the dry ingredients with the water to form a batter.
  3. Dip the cauliflower pieces in the batter then fry in batches until golden brown and crispy.
  4. Drain and set aside.

Orange Sauce

  1. Add orange juice, sugar, vinegar, soy sauce, ginger, garlic, and chili flakes to a saucepan and heat for about 5 minutes.
  2. Whisk the cornflour into enough water to form a smooth slurry.
  3. Add to the orange sauce and whisk.
  4. Cook until the sauce begins to thicken.
  5. Once thick, remove from heat and add in the zest.
  6. Pour the sauce over the cauliflower pieces and toss well to ensure an even coating.
  7. Garnish and enjoy!!


Nutrition

  • Serving Size: 1
  • Calories: 197
  • Sugar: 19
  • Sodium: 500
  • Fat: 9
  • Saturated Fat: 1
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 28
  • Fiber: 6
  • Protein: 5
  • Cholesterol: 1
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