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an image of a Tropical Chicken Salad in a white bowl with blue salad utensils

Tropical Chicken Salad

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  • Author: EsmeSalon
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 3-4 servings depending on size 1x
  • Category: Salad Recipes
  • Method: Easy

Description

Fresh pineapple, sweet peaches, and savory grilled chicken make this Tropical Chicken Salad a bright and satisfying choice. Add it to your weekly menu for a quick, healthy meal.


Ingredients

Scale
  • 2 handfuls of spring mix
  • 1 container of cocktail tomatoes, halved
  • 1 fresh pineapple, peeled and cubed
  • 1 small can of peaches, drained and sliced
  • 2 chicken fillets, grilled to your preference, cubed
  • 1 handful of pecan nuts, coarsely crushed
  • Optional: vinaigrette of your choice

Instructions

  1. Grab a large salad bowl and toss in 2 handfuls of spring mix.
  2. Add 1 container of cocktail tomatoes, halved, and 1 fresh pineapple, cubed. Mix gently.
  3. Drain 1 small can of peaches and slice them before adding to the bowl.
  4. Cook 2 chicken fillets on the grill (or stovetop) until golden and juicy, then cube them and drop them into the salad once cold.
  5. Sprinkle 1 handful of pecan nuts over everything for that satisfying crunch.
  6. Drizzle with your favorite vinaigrette if you like, then toss everything together lightly.
  7. Taste and adjust, maybe a little extra salt, a squeeze of lemon, or more nuts if you’re feeling fancy.
  8. Serve immediately and enjoy that tropical sweetness with savory chicken in every bite.

Notes

Created, prepared, tried, and tested by Jane

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