This Gluten-free, Wheat-free, Grain-free Almond Flour Mug Bread is a super quick and easy recipe when that craving for wheat sets in.

The bread is gluten-free, wheat-free, grain-free, and refined sugar-free and it can be microwaved but really is so much better baked in the oven!

Ingredients

• 3 Tblsps almond flour
• 1/4 tsp sesame seeds
• 1/4 tsp baking powder
• 1 Tblsp light olive oil
• A crack of sea salt
• 1 egg
• 1 Tblsp grated cheese

this For later use

Method:

1. Whisk all the ingredients together.
2. Lastly, stir in the cheese.
3. Scoop into a mug or ramekin.
4. Microwave for 90 seconds – 2 mins depending on the microwave.

Or

1. Bake at 200C / 400F for 10 mins or until a toothpick inserted in the center comes out clean.
2. Turn out onto a plate to cool before serving.

Prepared, tried, and tested the late Caashifa Adams Young

Gluten-free, Wheat-free, and Grain-Free recipes can be found on the blog

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