Banana Carrot Pecan Nut Muffins. This recipe is low GI – suitable for diabetics & Children’s lunch boxes (omit nuts)

Easy to make and delicious❤❤❤

Ingredients

1 cup self-raising wholemeal flour
1 tsp cinnamon
Pinch of salt
1/4 tsp bicarb
1 tsp baking powder
1/4 cup chopped pecans1/4 cup canola oil
1/3 cup brown sugar
1 egg
1/3 cup plain yogurt
3/4 cup grated carrots
1/2 cup mashed banana
A drop of vanilla essence

Method

Combine the dry ingredients
Place the rest of the ingredients in a separate bowl and whisk them together
Once done, mix all together

Line cupcake pan with paper cups and spoon in the mixture
Bake in preheated oven at 180C for 20-22 mins.
Remove from the oven and let it cool down properly.
Can be refrigerated for up to a week

Posted by: Vijay N Thandrayan