BANANA CARROT & PECAN NUT MUFFINS

BANANA CARROT & PECAN NUT MUFFINS

This recipe is low GI – suitable for diabetics &
Children’s lunch boxes (omit nuts)
Easy to make and delicious❤❤❤

INGREDIENTS
A combine:
1 cup self raising wholemeal flour
1 tsp cinnamon
Pinch of salt
1/4 tsp bicarb
1 tsp baking powder
1/4 cup chopped pecans

B: Whisk
1/4 cup canola oil
1/3 cup brown sugar
1 egg
1/3 cup plain yoghurt
3/4 cup grated carrots
1/2 cup mashed banana
Drop of vanilla ess

Combine A & B
Line cup cake pan with paper cups and fill in mixture
Bake in preheated oven
180 deg for 20-22 mins.
Remove & cool
Can be refrigerated for up to a week

Posted by: Vijay N Thandrayan