Beef Wellington

Who would’ve thought you can have Beef Wellington on a Diet. Well, I kid you not. Tonight’s dinner was Beef Wellington while not quite the real deal I relished every morsel. It really was very good!

Ingredients:

  • 2 tbsp grated mozzarella cheese
  • 2 tbsp almond flour
  • 110g tenderloin steaks halved
  • 1 tbsp butter
  • Pinch salt and pepper
  • 1 tbsp liver paté (I reverted to my original recipe and used mushrooms)

 

Beef Wellington sliced in half

Method:

  1. Season the beef with salt and pepper.
  2. In a skillet melt the butter over medium-high heat and seer the beef.
  3. Set aside and leave to cool.
  4. Meanwhile, heat the mozzarella cheese in the microwave for 1 minute.
  5. Remove and stir in the almond flour until it forms a ‘dough’.
  6. Place the ‘dough’ on a piece of parchment paper.
  7. Cover with another piece of parchment paper and use a rolling pin to flatten it.
  8. Remove the top piece of paper.
  9. Spread the paté over the dough.
  10. Place the meat at one end of the dough.
  11. Roll the dough and the meat.
  12. Line a dish with parchment paper and add the Beef Wellington.
  13. Bake for 25-30 minutes in a preheated oven at 200 °C until golden brown.

 

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Prepared, tried and tested Melanie Kramar 

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