All Recipe Books

Free conversion guide will be available to add to your order after checkout.

BLACK CHERRIES COCONUT OVERNIGHT OATS

Please Spread the love, Sharing is Caring!

Please note that EsmeSalon may have a financial relationship with some of the vendors we mention in this post which means we may get compensated financially or in kind, at no extra cost to you if you make a purchase through any link in this post. Please refer to our Affiliate Disclosure and Privacy Policy should you require any additional information.


  Tried Tested

INGREDIENTS:
2 cups steel cut oats
200g frozen black cherries ******
3 cups almond milk******
¼ cup shredded unsweetened coconut
2 heaped tsps. ground chia seed
1 heaped tsp flaxseed
1 heaped tsp whole psyllium husk (optional)
¼ up to ½ cup maple syrup (depending on how sweet you want it)
1 tsp vanilla extract

DIRECTIONS:
Blend the frozen cherries and 1½ cups to milk to a puree. Add more milk if required to get it to a soft puree.
In large mixing bowl mix all the ingredients. You may add more milk if you like, but get it more runny, but would suggest that you wait till the following morning, to add it, because then you will be able to see the consistency.
Place in the refrigerator overnight and eat the next morning.

***** You can use any berries you prefer
***** I have only made it with almond milk, but am sure you can use any milk of your choice

Source:  Esme Slabbert’s kitchen
TRIED AND TESTED

  • Make tomorrow more amazing than today!
  • Just believe in yourself and dream big.
  • Do not give up on your hopes. Take care always.
 

COPYRIGHT STATEMENT

I, Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please contact me should you wish to discuss it further.

 

MISSION STATEMENT

My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog.    You will also find Resources and Courses and Services for Bloggers which I promote from time to time. 

Leave a Comment