The ideal sweet indulgence without the guilt. This is a Gluten-free Apple Crumble and it’s also grain-free, wheat-free, and sugar-free!
Gluten-free Apple Crumble
Apple crumble is a traditional family favorite and it's hard to tell that this version is gluten-free, grain-free, wheat-free as well as sugar-free!
Ingredients
- ¼ cup desiccated coconut
- 1 cup almonds
- ¼ cup coconut flour
- ½ cup macadamia flour or flour of choice
- 1 cup gluten-free oats or add more coconut flour
- ¼ cup sweetener of choice
- 1 tsp cinnamon
- ¼ tsp nutmeg
- ½ cup butter
Filling
- 8 apples peeled and cut into chunks
- ¼ cup sweetener of choice to taste
- 1 tsp pumpkin spice (optional)
- 1 tsp ground cinnamon
- 1 tsp ground ginger
- ½ tsp ground nutmeg
- 2 large lemons - Juice
Instructions
Combine the apples, sweetener, and spices.
Mix till well blended.
Pour over the lemon juice and stir through.
Pour mixture into a greased baking dish (grease it with butter for an added great taste).
For the topping, combine the almonds and oats in a food processor.
Pulse till the nuts are roughly chopped.
Combine with the coconut, flour, and spices.
Rub in the butter until crumbly.
Sprinkle over the apple mixture.
Bake at 180C for 45-50 minutes until the apple is tender and the crumble golden brown.
Serve warm with whipped cream or ice-cream.
This makes a very large serving size which I portioned in 2.
The ideal sweet indulgence without the guilt.
Notes
Prepared, tried, and tested by Caashifa Adams Young
Tried this recipe?
Mention @_EsmeSalon or tag #shareEScare
Nutrition Information
Yield
2Serving Size
1Amount Per Serving Calories 2316Total Fat 120gSaturated Fat 42gTrans Fat 2gUnsaturated Fat 70gCholesterol 122mgSodium 839mgCarbohydrates 292gFiber 43gSugar 110gProtein 43g
Please note, I am not a nutritionist. All nutrition information on this blog, EsmeSalon, has been calculated by using an online calculator and is intended for information and guidance purposes only. If the nutrition information is important to you, please be advised that you should consider calculating it yourself, using your preferred tool.
Yummy, i have to try this.
Great recipe.
Please do Steffi. Hope you will like it.
This looks lovely – it’s The Bloke’s favourite dessert too so I’ll be saving this!
🍏🍏🍏 for your ❤️👦🏻
Yummy and this one is definitely worth the calories 🙂
Enjoy my friend
Yum! This looks so awesome! You’re making me hungry! I’m bookmarking this post so I can save the recipe! Thanks for sharing!
You’re welcome Lisa – Hope you will enjoy it when you have time to make it
I’m sure I will! 🙂
🍏🍏
And coconut! Yesssss! This sounds so yummy (and timely, as I’ve been making different crumbles over the past two weeks and was looking for another recipe – so thank you!)
Lisa, so glad you popped over and hope you will enjoy making as well as eating it. Please let me know how it turned out – thanks
Just got a bunch of apples from a neighbour. I am on it😊
Awesome – let me know what you think of it, any feedback welcome
This looks delicious!
♥ hope will you make it and enjoy it
Apple crumble is one of my faves!
Enjoy this one – its a sweet indulgence without the guilt. It’s Gluten-free, grain-free, wheat-free and sugar-free
Sounds perfect!!
Love this recipe. I like that you have added almonds and coconut in your crumble. I’m sure it must have made this recipe extra delicious 🙂
I will pass your note to Caashifa – sure she will love to hear from you.
I can’t wait to try this and meanwhile have included it on PainPalsBlog regular feature Monday Magic – Inspiring Blogs for you! C x
Thank you very much – you’re a super super star for sharing this one. Please let me know what you think of it. I have tweeted your post. Thanks again for including my blog in your Monday Magic Claire.
WOW – thank you so much for sharing this one – I have tweeted you.
Thanks as always Mr M