Sunflower Yeast Bread. Baked this delicious sunflower yeast bread this morning. It is not only low in carbs but is gluten-free, wheat-free, grain-free and sugar-free.
Ingredients
1/2 cup lukewarm water
1.5 Tblsps instant yeast
1 Tblspn honey
6 eggs
1 cup sunflower seed flour
1/2 cup coconut flour
3 Tblsps psyllium husk
1.5 tsp baking powder
A crack of Himalayan pink salt
Sunflower seeds (optional for decoration)
Method:
Whisk the flour, psyllium, baking powder, and salt together. Set aside.
In a small bowl add yeast, honey, and water, mix then let it rest while beating the eggs in a separate bowl until light and fluffy.
Combine the flour mix with the eggs then add the yeast mixture and mix until well combined.
Rest for 5 minutes. Scoop the batter into a lined bread tin and smooth the top.
Sprinkle with sunflower seeds.
Bake at 180C for 45 minutes.
Allow cooling completely in the tin before slicing.
Prepared, tried, and tested Caashifa Adams Young
Reblogged this on Die Erste Eslarner Zeitung – Aus und über Eslarn, sowie die bayerisch-tschechische Region!.
🙂 🙂