Description
These cheesy zucchini boats come together fast and taste like something you fussed over way longer than you did. They’re simple, a little rustic, and honestly hard to stop eating straight off the tray.
Ingredients
Units
Scale
- 15 g olive oil (1 tbsp), plus a little extra for brushing
- 210 g zucchini (1 medium)
- 27 g cheddar cheese (1/4 cup), grated
- 20 g Parmigiano Reggiano Parmesan cheese (4 tbsp), grated
- A dash of salt
- 4 g fresh dill (2 tbsp), chopped, or a pinch dried
- A dash of ground black pepper
- A dash of dried oregano
- A dash of dried basil
Instructions
- Preheat your oven to 400⁰F (200⁰C). If you’re using an air fryer, set it to 370⁰F (188⁰C).
- Line a baking sheet with parchment paper or lightly grease your air fryer liner so nothing sticks.
- Wash and dry the 210 g zucchini, then slice it lengthwise. Trim the ends if they’re a bit tough.
- Using a spoon, scoop out the centre flesh to create a shallow well in each half.
- Don’t go too deep or the shells can collapse. Roughly chop the scooped zucchini flesh.
- In a bowl, mix the chopped zucchini flesh with 27 g cheddar cheese, 20 g Parmigiano Reggiano Parmesan cheese, a dash of salt, a dash of ground black pepper, a dash of dried oregano, and a dash of dried basil.
- Divide the filling evenly between the zucchini halves, pressing it in slightly so it stays put.
- Place the stuffed zucchini on your prepared tray or liner.
- Drizzle the 15 g olive oil over the tops and lightly brush the edges so they roast nicely instead of drying out.
- Bake for 15 to 18 minutes, until the zucchini is tender and the cheese is melted and lightly golden. If you want a bit more colour, broil for the last 1 to 2 minutes.
- Sprinkle the 4 g fresh dill over the top just before serving.
- Taste and adjust salt if needed. Serve warm, straight from the tray if you’re like me.
Notes
Created, prepared, tried, and tested by Esme Slabs: SA Tasty Recipes – Saffas Daily Recipes and EsmeSalon Homemade Recipes
Nutrition
- Serving Size: 1
- Calories: 185
- Sugar: 0.1 g
- Sodium: 353.6 mg
- Fat: 14.8 g
- Saturated Fat: 5.2 g
- Trans Fat: 0.2 g
- Carbohydrates: 6.6 g
- Fiber: 1.7 g
- Protein: 9.3 g
- Cholesterol: 22 mg





