Chicken Winglets Couscous Steamed Vegetables

Dinner is being served, a lovely meal consisting of Chicken Winglets, Couscous and Steamed Vegetables. What an awesome and filling meal

Winglets

  • Cut chicken wings into 2 pieces, removing the wingtip.
  • Use that for stock or soup.
  • Add marinade of choice.
  • I like sweet Thai chili, mayo, Nando sauce & salt.
  • These were a tad too sweet but tasty all the same.
  • Let it marinade preferably overnight else for at least 30 min.
  • Add saucy wings to pot with a good drizzle of olive oil & cook till done.
  • Stir frequently, l used high heat initially.
  • Once done serve saucy winglets hot.
Chicken Winglets Couscous Steamed Vegetables

Steam a medley of seasonal veggies

  1. I love carrots with all things green (broccoli, green beans, baby marrow, mangetout).
  2. I used the microwave.
  3. Once done, add some seasoning & a dab of butter/margarine.

Couscous is the quick version

  1. Comes in packets of 5.
  2. Place a packet in salted boiling water for 2 min, or until couscous absorbed as much water as it can.
  3. Remove, squeeze out water, cut bag open & put in a bowl.
  4. Add some salt, butter, or margarine.
  5. Let it sit & enjoy as a starch.
  6. You can add veggies, meat, sauce at this point as a meal.

Prepared, tried, and tested by Zarina Halday

Leave a Comment

Your email address will not be published. Required fields are marked *

 

Scroll to Top