CRUNCHY GRANOLA BARS

Have you ever made home-made crunchy granola bars?

Home-made Crunchy Granola Bars

Have you ever made home-made crunchy granola bars? They taste delicious, travel well, make wonderful gifts to take along to friends, and to top it off, very easy to prepare.

Note:  As this recipe does contain almonds and coconut it should not be given to anyone with a Nut Allergy.  Be allergy aware and make sure to read Food Allergy Canada

Nut allergy list – Common tree nuts

  • Almonds
  • Brazil nuts
  • Cashews
  • Chestnuts
  • Hazelnuts (filberts)
  • Hickory nuts
  • Macadamia nuts
  • Pecans
  • Pine nuts (pinon, pignolias)
  • Pistachios
  • Walnuts

Other names for tree nuts

  • Anacardium nuts
  • Mandelonas (a nut-flavored peanut confection)
  • Nut Meats
  • Queensland nut (macadamia)

 

Home-made Crunchy Granola Bars

Ingredients:
1 cup oats
1/4 cup ground almonds
1/4 cup shredded unsweetened coconut
1/4 cup sunflower seeds
1/4 cup raisins
1 tbsp chia seeds
1 tbsp hemp seeds
1/4 cup tahini, or any seed or nut butter
1/4 cup maple syrup
1/2 tbsp cinnamon
1/2 tsp cardamom
1 tsp vanilla extract
A pinch of Himalayan sea salt

Method:
Line a 9×9-inch square baking dish with parchment paper.
Preheat oven to 325F.
Mix all dry ingredients together.
Add tahini, maple syrup, and vanilla.
Mix until well combined.
Fill into a prepared baking dish, press down evenly, and bake for about 20 minutes or until golden brown.
Let cool before cutting into bars. Enjoy!

Prepared, tried, and tested Ursula Wihler‎

Yes, as always, we have more Granola Bar recipes on the blog

 

2 thoughts on “Have you ever made home-made crunchy granola bars?”

  1. Ellen Buikema

    These look fantastic and remind me a bit of the homemade granola I made when my children were young. Yum!

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