Tantalizing Curried Potato Spinach and Chickpea Magic

Are you ready to tantalize your taste buds with a delightful blend of flavors? Join us in the kitchen and let’s whip up some Curried Potato Spinach and Chickpea magic together!

Some history on Chickpeas and Spinach

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Curried Potato Spinach and Chickpea Magic

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Are you ready to tantalize your taste buds with a delightful blend of flavors? Join us in the kitchen and let’s whip up some Curried Potato, Spinach, and Chickpea magic together! Let’s Cook Now and embark on a culinary adventure that’s as delicious as it is wholesome. Let’s get cooking!

• Author: EsmeSalon
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Yield: 4 servings depending on size 1x
• Category: Indian Recipes
• Method: Easy
• Cuisine: Indian
• Diet: Vegetarian

Ingredients

Units USM Scale 1x2x3x

• 4 Potatoes (peeled & cubed)
• 1 bunch of Spinach
• 1 tin of Chickpeas (canned or soaked & boiled)
• 1 Onion (chopped)
• 1 Tomato (chopped)
• 2–3 Curry Leaves
• 1/2 tsp (2.5 ml) Ginger & Garlic (Ground)
• 1/2 tsp Masala/Curry Powder (to your heat level)
• 1/2 tsp (2.5 ml) Garam Masala
• 2 tsp Oil
• 1/2 tsp Salt to taste

Rice

• 2 cups Cooked White Rice
• 1/2 tsp Cumin Seeds
• 3 tbsp (37.5 ml) Butter

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Instructions

1. Heat the oil in a pot.
2. Add the onion, cook till soft then add in the curry leaves, ginger & garlic.
3. Cook for a few minutes.
4. Add in the tomato, garam masala and masala.
5. Allow this to cook till the tomatoes are soft and the mixture looks thick.
6. Drop in the potatoes.
7. Sprinkle in the salt and water (½ cup – 125 ml) to allow it to cook.
8. Cook till soft on a medium heat.
9. Add in the spinach and chickpeas and allow to simmer for a few minutes.
10. Enjoy!!

Rice

1. Heat butter in a pan then add in cumin seeds.
2. When it begins to splutter and becomes aromatic, pour it into cooked rice and toss it.

Notes

Prepared, tried, and tested by Rochelle from The Recipe Hunter: Tried and Tested Recipes from Home Chefs and SA Tasty Recipes – Saffas Daily Recipes

Nutrition

• Serving Size: 1 bowl
• Calories: 614
• Sugar: 6.8 g
• Sodium: 733.1 mg
• Fat: 14.3 g
• Carbohydrates: 107.3 g
• Fiber: 16.9 g
• Protein: 17.2 g
• Cholesterol: 22.9 mg

Keywords: Curried Potato; Spinach and Chickpea; indian food; curry in indian food

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We shared this tasty recipe with Metamorphosis Monday

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