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Easy Oven Roasted Vegetables

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Easy Oven Roasted Vegetables, the fastest, quickest, easiest, and no fuss and bother Oven Roasted Vegetables to accompany any meal with brussels sprouts, butternut, and more delicious vegetables of your choice.

The Brussels sprout is a member of the Gemmifera cultivar group of cabbages, grown for its edible buds. The leaf vegetables are typically 1.5–4.0 cm in diameter and resemble miniature cabbages. The Brussels sprout has long been popular in Brussels, Belgium, from which it gained its name

Yield: 4 servings

Easy Oven Roasted Vegetables

an image of fresh cut veggies for an Easy Oven Roasted Vegetables dish

This is a Super Easy Oven Roasted Vegetable dish. You can use any vegetables you want with this oven-roasted vegetable dish.

Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes

Ingredients

Instructions

  1. Wash, and destem the Brussel sprouts and cut them in half.
  2. Wash, peel the butternut, cut into thick slices, and then into bite-size cubes.
  3. Wash and clean the spring onions, and cut them up into 1cm pieces.
  4. Wash and deseed the pepper and cut up into strips and then half the strips.
  5. Preheat the oven to 350F / 180C.
  6. I know that one usually does this at 450F but as we had other food in the oven at 350F we decided to add the trays on the bottom rack of the oven and it worked out perfectly, so I will keep doing this at 350F in the future.
  7. Line one or maybe two large baking trays with parchment paper.
  8. Spread the prepared vegetables on the baking trays in a single layer but do not overpack the tray.
  9. If required, rather use a second tray.
  10. Drizzle the vegetables with the good olive oil, then sprinkle with salt and pepper, and toss the veggies to ensure it is evenly coated with the oil.
  11. Roast in the oven for approximately 40-50 minutes until all the veggies are fork-tender and browned.
  12. Be sure to check halfway and flip the veggies over to brown the other side as well.
  13. Spoon out in a serving dish and serve hot.

Notes

Prepared, tried, and tested by Esme from The Recipe Hunter: Tried and Tested Recipes from Home Chefs and SA Tasty Recipes- Saffas Daily Recipes

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Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 500Total Fat 45gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 41gCholesterol 0mgSodium 95mgCarbohydrates 16gFiber 6gSugar 3gProtein 18g

EsmeSalon provides approximate nutrition information for your convenience and as a courtesy only. Please note that all nutrition data is congregated by online calculators. Nutrition information can vary for a recipe, and we strive to keep the information as accurate as possible but can not guarantee or provide any assurances regarding its accuracy. We encourage readers to make their own estimates based on the ingredients used, and by using your own and preferred nutrition calculator. The author(s) of EsmeSalon are not dietitians or nutritionists. Any recommendations shall not be construed as medical or nutritional advice. You are fully responsible for any actions you take and any consequences that occur because of anything you read on this website. The website or content herein is not intended to cure, prevent, diagnose, or treat any disease. Please consult your health care provider regarding any health-related decisions.

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Which is healthier Broccoli or Brussel Sprouts?

While broccoli may have a higher count of calories, fat, and carbs, it is richer in calcium, iron, and pantothenic acid (a B vitamin that does wonders for healthy hair), and has a bit more potassium. Brussels sprouts, on the other hand, are lower in sodium.

Easy Oven Roasted Vegetables

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Baking Sheet

Stainless Steel Baking Sheet Tray Cooling Rack with Silicone Baking Mat Set, Cookie Pan with Cooling Rack, Set of 6 (2 Sheets + 2 Racks + 2 Mats), Non Toxic, Heavy Duty & Easy Clean
Stainless Steel Baking Sheet Tray Cooling Rack with Silicone Baking Mat Set, Cookie Pan with Cooling Rack, Set of 6 (2 Sheets + 2 Racks + 2 Mats), Non Toxic, Heavy Duty & Easy Clean

Parchment Paper

300 PCS Parchment Paper Sheets, OAMCEG 12×16 Inch No Chemical Non-Stick Unbleached Pre-Cut Parchment Paper with a Silicone Brush, for Baking Grilling Air Fryer Steaming Bread Cup Cake Cookie
300 PCS Parchment Paper Sheets, OAMCEG 12x16 Inch No Chemical Non-Stick Unbleached Pre-Cut Parchment Paper with a Silicone Brush, for Baking Grilling Air Fryer Steaming Bread Cup Cake Cookie

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8 thoughts on “Easy Oven Roasted Vegetables”

    • Hi Terri. We love veggies in all forms. These are so good. I actually made some Sunday again and changed some veggies out. Used sweet potato iso butternut and used regular onions and added beetroot and served it with a tahini lemon sauce.

      Reply
    • How you will enjoy them. I made some again yesterday and this time I added some beetroot as well.
      As we gad friends over I prepared everything, then steamed them, not the onion and peppers, for 10 minutes. They were still firm but perfect just to add the oil etc and mix and bake them which worked perfect as I could bake them for a shorter time.
      Hope you will enjoy your baked veggies

      Reply

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