Es's Salmon and Prawn frittata

TRH Es's Salmon and Prawn frittata
Ingredients:
650g fresh salmon
340g cooked prawns (let it defrost and pat it dry)
Fresh parmesan cheese
½- ¾ cup milk
5-6 eggs (Depending on the size)
100g frozen chopped spinach (let it defrost and make sure no liquid remaining – squeeze it dry)
Add some spice as per your preference
To be honest, look at my Salmon Flaky rolls. I still had some of that mixture left and just added the above to make the frittata for supper.
Instructions:
As I used some extra salmon, I did the same as for the Salmon Flaky rolls and covered the salmon with Shredded Parmesan and baked it in the oven (± 350F) till done.
Then I added the prawns and baked it for another ±10 minutes.
If you have any liquid left, drain all excess fluid and then mix the above ingredients into the left over mixture of “Salmon Flaky rolls” and bake it @ 400F (approximately 45 minutes) till the egg mixture is nicely set and browned.
Served with Yummy Greek Salad
Prepared, tried and tested by: Esme Slabs

Subscribe To Our Newsletter
Subscribe to our email newsletter today to receive updates on the latest news, tutorials and special offers!
Thanks for signing up. Please check your email and confirm your subscription. Also check spam box if you don't see in the inbox.
You agree to the privacy policy.
Don't miss out. Subscribe today.
×
×
WordPress Popup