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Feriel's Chow Mein With Chicken

By: | April 20, 2017 | Tags: , | Leave your comments

TRH Feriel's Chow Mein With Chicken
Ingredients
5 chicken fillets cut in strips.
Marinade with lemon and herb spice and lemon and black pepper seasoning.
Marinade for 30 minutes or more
Soak 5 minutes Chow Mein noodles in boil water OR Barilla spaghettini
Boil spaghettini as per instruction on box
Chopped 2 red onions
shredded cabbage
sliced mushrooms
chopped 4 fresh garlic cloves
Julliene carrots strips
Baby spinach
sliced green and red peppers
Dark Soya sauce
very little salt as Soya sauce very salty
blackgrounded black pepper
Sesame seeds
1 cup Hawain stirfry
Method:
Stirfry chicken fillets in olive oil OR Avocado oil. Take out and set aside.
Braised onions in same pot and add chopped garlic and all other above veggies and hawain stirfry.
Add seasonings and 2 tablespoon dark soya sauce.
Drain noodles and dish up, add veggies and chicken fillets on top of noodles.
Sprinkle with sesame seeds.
Prepared, tried and tested by: Feriel Sonday

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