05 Oct Feriel's Tenderized Chicken Breast fillets
Boneless, skinless chicken breasts are a lean source of protein, lower in fat than dark-meat chicken
6 chicken fillets, thinly sliced
Peri peri spice
Ina Paarmaan Green onions seasonings
Salt to taste
Tenderized chicken fillets with meat tenderizer hammer.
spice with above spices.
Dip in flour mixed with above spices.
Fry in shallow oil until golden brown.
Prepared, tried and tested by: Feriel Sonday
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