Low carb, gluten-free, wheat, and grain-free Fried Keto English Muffins

Not only are these little beauties low carb but they are also gluten-free, wheat-free, and grain-free. You can keep them savory to use as buns or you can make them sweet by adding a dash of stevia or xylitol and serving them with cream like crumpets

Ingredients:

• 1 egg
• 1 Tblspn coconut flour
• 1/2 tsp baking powder
• 2 tsp dried parsley flakes
• Crack of salt
• Ghee/butter for frying

Method:

1. Whisk together coconut flour, baking powder, and salt in a bowl.
2. Crack the egg into the bowl and whisk together.
3. Let sit for a few minutes.
4. Stir in the parsley.
5. Pour the batter in a frying pan with melted butter, on medium-high (I have a small pan the diameter of a big mug so fried it as one serving).
6. Turn the bread after a couple of minutes and fry till brown and firm.

Prepared, tried, and tested by: Caashifa Adams Young