Fruit Breakfast Bowl with Feta Cheese

Fresh fruit in glass bowl
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Fruit Breakfast Bowl with Feta Cheese, what a delightful, fresh and easy breakfast.

Ingredients:

  1. ½ of green apple diced
  2. ½ of red apple diced
  3. 1 orange segments de-skinned and taken only the flesh
  4. papaya diced ½ cup
  5. 1 medium-sized cucumber diced
  6. 1 tomato diced
  7. sliced avocado, ± ¼ cup
  8. Feta cheese sliced (10 slices)
  9. Chopped coriander leaves 2 tbsp

 

Fruit Breakfast Bowl with Feta Cheese

The benefit of green apples:

Because of its compact vitamin content, green apples will help whiten and nourish the skin. Say hello to a bright, healthy glow. Since they contain a plentiful dose of vitamin C, apples help make collagen, which is a necessary component of skin and its waterproof barrier.

Read more here about green apples

2 Green apples stacked on each other

What are the health benefits of papaya?

Papayas grow in tropical climates and are also known as papaws or pawpaws. Their sweet taste, vibrant color, and the wide variety of health benefits they provide make them a popular fruit.

Learn more about Papaya

Half a slice papaya fruit with pips

Dressing for your Fruit Breakfast Bowl with Feta Cheese:

  • Lemon juice 2 tbsp
  • black mustard 1 Tsp
  • yellow mustard 1 Tsp
  • Honey 1 Tsp
  • Black pepper crushed 1 Tsp
  • Extra virgin olive oil- 2 tbsp
  • Pink salt- 1/2 Tsp

 

Hands holding glass bottle with salad dressing

Method:

Slice and place all the fruit in a bowl.
Whisk the dressing and mix with fruit and slices of Feta.
Top up with chopped coriander.
Chill and enjoy.

Prepared, tried and tested Reena Mukherjee

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I, Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please contact me should you wish to discuss it further.

 

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