Cheesy Golden Tuna Spinach Quiche Delight with a Buttermilk and Feta Twist in Every Bite
Golden Tuna Spinach Quiche is simple, cheesy, and loaded with tuna and spinach. Perfect for a hearty lunch or quick dinner, the family will enjoy.
Why you’ll love Golden Tuna Spinach Quiche!
It’s cheesy, comforting, and packed with tuna and spinach in every bite. Perfect for lunch, dinner, or a cozy snack anytime.
You won’t believe how creamy this quiche is without tons of cream. Every bite blends tuna, spinach, and feta in the most satisfying way.
Print
Golden Tuna Spinach Quiche
- Prep Time: 15 minutes
- Cook Time: 75 minutes
- Total Time: 1 hour 30 minutes
- Yield: 6–8 servings depending on size 1x
- Category: Dinner Recipes
- Method: Easy
Description
A golden quiche that hits all the right notes. Cheesy, spinach-filled, and totally golden, Rich, creamy, and baked to perfection, this quiche is a crowd-pleaser
Ingredients
- 1 roll store-bought puff pastry
- 500g frozen spinach, defrosted and squeezed dry
- 2 tins tuna, drained from oil or water
- 80ml buttermilk
- 80ml milk
- 4 eggs
- 1 onion, finely chopped
- 1 cup grated cheese (your choice, cheddar works well)
- ± 75g cubed feta cheese
- Bake spray
Instructions
- Preheat your oven to 350°F.
- Spray your quiche dish with bake spray and line it with the puff pastry.
- Don’t forget to prick a few holes in the base with a fork to avoid soggy bottoms.
- Make sure your 500g frozen spinach is super dry.
- Squeeze out every bit of water, or your quiche will be soggy and wet.
- In a large bowl, toss together 2 tins of drained tuna, 80ml buttermilk, 80ml milk, 4 eggs, 1 finely chopped onion, and 1 cup of grated cheese.
- Give it a good mix; you want it well combined but not overworked.
- Spoon the mixture evenly over the pastry in your dish.
- Spread it out gently, don’t smash it down.
- Scatter ± 75g of cubed feta cheese over the top. This adds a nice creamy bite.
- Bake in the oven for 1 to 1½ hours until it is golden brown on top and set in the middle.
- If the edges brown too quickly, loosely cover with foil.
- Let it cool for 5–10 minutes before slicing.
- Serve warm or at room temperature.
Notes
Created, prepared, tried, and tested by Esme: SA Tasty Recipes, Saffas Daily Recipes and EsmeSalon Homemade Recipes
Golden Tuna Spinach Quiche That Slices Perfectly Every Time. It’s Cheesy, Savory, and packed with flavor.
This Golden Tuna Spinach Quiche is a creamy, cheesy, and hearty dish that combines tuna, spinach, cheddar, and feta into a golden, perfectly baked quiche. It’s satisfying, easy to make, and versatile enough for lunch, dinner, or a snack, making every bite worth savouring.
Thanks for dropping in and checking out the recipes and what’s on offer.
Thanks for dropping in and checking out the recipes and what’s on offer.
If you try out this delightful recipe, please let me know, rate it, and tag me on Instagram at @_esmesalon. I’m excited to see your amazing recreations, and I’m hooked on those mouthwatering photos!
We happily share our tasty and fantastic recipes and are excited to spread some love by sharing our posts at these awesome Linky Parties.
Copyright © 2026 esmesalon.com – All rights reserved.
