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Get ready to warm your heart and soul with our Heartwarming Lamb Cabbage Stew! Packed with tender lamb, fresh cabbage, and the perfect meal for these colder days.
Heartwarming Lamb Cabbage Stew to Beat the Cold Weather
- Prep Time: 15
- Cook Time: 30
- Total Time: 45 minutes
- Yield: 5 servings depending on size 1x
- Category: Dinner
- Method: Easy
Description
Cook up some comfort with our Instant Pot Heartwarming Lamb Cabbage Stew recipe! It’s delicious, nutritious, and perfect for these chilly nights. Stay warm and enjoy!
Ingredients
- 600gr lamb pieces marinated
- a few shakes of Salt
- Black pepper
- BBQ spice
- Thyme and a splash of
- Soy or Worcestershire sauce
- 1 sliced onion
- 3 quartered potatoes
- 1/4 cabbage, cut into wedges
- 1/2 tsp mustard seeds
- 1/2 tsp braising spice
- Piece of cinnamon stick
- 2 cloves minced garlic
- 1 cup beef stock
- 2 tbsp cubed butter
Instructions
- Set IP to sauté.
- Add some oil.
- Add onion and seeds, braising spice, and cinnamon.
- Sauté until the onion is soft.
- Add meat and garlic and braise until color changes.
- Add stock.
- Cancel and turn to pressure cook on high for 20 minutes.
- Cancel and quick release.
- Add potatoes (sprinkle with Aromat and black pepper) then cabbage.
- Add butter (sprinkle with Aromat and black pepper).
- Pressure cook for another 7 minutes.
- Serve
Notes
Prepared, tried, and tested by Melanie from The Recipe Hunter: Tried and Tested Recipes from Home Chefs and SA Tasty Recipes – Saffas Daily Recipes
Nutrition
- Serving Size: 1 bowl
- Calories: 341
- Sugar: 4.9 g
- Sodium: 335.8 mg
- Fat: 13.1 g
- Carbohydrates: 28.3 g
- Fiber: 5.2 g
- Protein: 27.9 g
- Cholesterol: 91.4 mg
A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavor. Seasonings and flavorings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavors to mingle.
Mutton and cabbage stew, or “fårikål” in Norwegian, has repeatedly been named Norway’s national dish. It even has its festive day on the last Thursday in September. Throughout the autumn months, people all around the country arrange lamb stew parties. “The dish is perfect if you want to invite a lot of people. Read the full story here.
What animal is lamb stew from?
Lamb, hogget, and mutton, generically sheep meat, are the meat of domestic sheep, Ovis aries. A sheep in its first year is a lamb and its meat is also lamb. The meat from sheep in their second year is hogget. Older sheep meat is mutton.
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