Aquafaba Bran Muffins
These Homemade delicious healthy Aquafaba Bran Muffins should keep you sated until lunchtime!
1 cup soy milk.
1 tsp apple cider vinegar.
1 cup cake flour.
2 tsp baking powder.
½ tsp bicarbonate of soda.
½ tsp salt.
1½ cup all bran flakes.
2 ripe bananas, mashed.
¼ cup aquafaba (liquid that is in the tin of chickpeas).
½ cup dark brown sugar.
1½ tsp vanilla essence.
Molasses to brush over the muffins.
In a bowl, mix the soy milk and the apple cider vinegar together. Set aside for 5 minutes
Add all bran flakes and mix so that all the flakes are coated and then set aside for 30 minutes.
In another bowl, sift together the cake flour, bicarbonate of soda, baking powder and salt and set aside.
In another bowl mix together the aquafaba, the vanilla essence, the mashed banana and the brown sugar together.
Add the aquafaba mixture to the all-bran flake mixture and give it a good mix.
Then pour all the wet ingredients into the dry ingredients and whisk till well combined.
Fill your greased muffin pans and pop into a preheated oven.
Bake at 180 degrees for 15 to 20 minutes or until the cake tester comes out clean.
Brush the top with the molasses immediately and allow to cool completely in the muffin tin before turning out onto a cooling rack.
Prepared, tried and tested Bobby Swanson
Do you like the muffin man?