How to Vegan-ise a regular yummy recipe, some tips on how to modify and change a regular recipe to become a fully vegan recipe
Some tips to remember if you wish to substitute the following
• Eggs
• Milk
• Margarine / Butter
1 egg = Mix 1 TBS Flaxseed Meal with 3 TBS warm water. If you only have Flaxseed and not Meal, put the seed in a coffee grinder and grind to powder, and Voila, you have Flaxseed Meal.
Let is sit for around 5min and you’ll see the consistency looks like an egg then it’s good to use!
OR
1 egg = 1 banana
OR
1 egg = ¼ cup applesauce
Milk = Organic Almond Milk or Organic Soy Milk
Margarine / Butter = Sweet Baking use Coconut butter/oil
*I usually do half the sugar in recipes for baking especially when I use coconut butter/oil because it’s naturally sweet as well.
Margarine / Butter = Savoury Baking – Olive Oil.
Margarine / Butter = Sweet or Savoury Baking – Earth Balance’s Organic Butter
Source: Sarien Slabbert
