How to Vegan-ise a regular yummy recipe

How to Vegan-ise a regular yummy recipe 1 How to Vegan-ise a regular yummy recipe 2 How to Vegan-ise a regular yummy recipe 3

Some tips to remember if you wish to substitute the following
• Eggs
• Milk
• Margarine / Butter

1 egg = Mix 1 TBS Flaxseed Meal with 3 TBS warm water. If you only have Flaxseed and not Meal, put the seed in a coffee grinder and grind to powder and Voila, you have Flaxseed Meal.
Let is sit for around 5min and you’ll see the consistency looks like an egg then it’s good to use!
1 egg = 1 banana
1 egg = ¼ cup applesauce

Milk = Organic Almond Milk or Organic Soy Milk

Margarine / Butter = Sweet Baking use Coconut butter/oil
*I usually do half the sugar in recipes for baking especially when I use coconut butter/oil because it’s naturally sweet as well.
Margarine / Butter = Savoury Baking – Olive Oil.
Margarine / Butter = Sweet or Savoury Baking – Earth Balance’s Organic Butter

Source: Sarien Slabbert

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