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Make creamy, garlicky Hummus without Tahini in just 10 minutes! A quick, easy, and flavorful dip made from pantry staples
Creamy Hummus without Tahini, using simple pantry ingredients. Quick, easy, and full of garlicky flavor for dipping, spreading, or snacking
Sometimes the best recipes are the simplest. This hummus skips the tahini and still gives you that creamy, garlicky dip we all love. Perfect when you’re craving hummus but don’t have specialty ingredients on hand.
Why You’ll Love Easy Hummus Without Tahini
- Uses basic pantry staples
- Ready in just 10 minutes
- Creamy, garlicky, and full of flavor
- No tahini required
- Great for dipping, spreading, or snacking
Easy Hummus Without Tahini is smooth, garlicky, and made with simple pantry staples. You can whip it up in minutes for dipping or spreading
Print
Hummus without Tahini
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 6 servings depending on size 1x
- Category: Everyday Cooking
- Method: Easy
- Diet: Vegan
Description
This Easy Hummus Without Tahini blends chickpeas, garlic, and lemon into the perfect spread. It’s fresh, simple, and satisfying.
Ingredients
- 1 can (15 oz) garbanzo beans, drained (reserve liquid)
- 3 cloves garlic, minced
- 2 tablespoons lemon juice
- 1/2 teaspoon ground cumin
- Salt & black pepper, to taste
- 3+ tablespoons reserved bean liquid (to thin)
- Optional garnishes: olive oil drizzle, paprika, red pepper flakes, fresh parsley, or chili sauce
Instructions
- Drain chickpeas and set aside the liquid.
- In a food processor or blender, combine beans, garlic, lemon juice, cumin, salt, and pepper.
- Blend until smooth, adding reserved bean liquid a little at a time until you get your preferred texture.
- Taste and adjust, add more lemon if you like it brighter, more cumin if you want it earthier.
- Scoop into a bowl and garnish with olive oil, paprika, or fresh parsley.
- Serve with pita bread, crackers, or veggie sticks.
Storage Tip: Keep covered in the fridge for up to 4–5 days.
Notes
Prepared, tried, and tested by Corlea from SA Tasty Recipes, Saffas Daily Recipes
You don’t need fancy ingredients for great hummus. Easy Hummus Without Tahini is proof.
Easy Hummus Without Tahini is smooth, garlicky, and ready in minutes with basic pantry staples. It delivers bold flavor without tahini, making it a go-to dip for snacking, spreading, or sharing.
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