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Low-carb, fluffy Keto Crepes with Cottage Cheese and Bacon, with spinach. Perfect for breakfast or brunch!
Note: Disclaimer Policy. I am not a physician or nutritionist, so please make sure that it’s acceptable for you to try and enjoy any of the Keto Recipes on this blog. I appreciate it, but it’s my personal preference and choice.
Not only that, but I’ve been following the Keto Cycle program since mid-February 2024 and am extremely pleased with the results. Furthermore, by the end of 35 weeks, I lost 28kg (and exceeded my target weight) and am still going strong and feeling fantastic. If I can do it, anyone can! If you’re interested in learning more, feel free to reach out. As an affiliate of Keto Cycle, I may earn a small commission from qualifying purchases if you sign up through my link.
Looking for more Keto Recipes? We have lots more coming soon, so do check them out.
Try these Keto Crepes with Cottage Cheese and Bacon for a filling, flavorful start to your day.
Fluffy keto crepes stuffed with creamy cottage cheese and crispy bacon. Easy, low-carb breakfast that’s ready in 20 minutes.
If you love cozy, savory breakfasts that don’t blow your carb count, these Savory Keto Cottage Cheese & Bacon Crepes are your new go-to. They’re soft, cheesy, and packed with flavor, perfect for brunch, breakfast, or even a light dinner.
Why You’ll Love Keto Crepes with Cottage Cheese and Bacon:
- Low-carb, keto-friendly, and filling
- Quick to make with simple ingredients
- Crispy bacon meets creamy cottage cheese in every bite
- Perfect for meal prep or fancy brunch plating
Keto Crepes with Cottage Cheese and Bacon
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 1 serving 1x
- Category: Keto Recipes
- Method: Easy
Description
Low-carb, savory keto crepes filled with creamy cottage cheese and crispy bacon. Perfect for breakfast or brunch.
Ingredients
- 5 g Butter (1 tsp)
- 76 g Eggs (2 small)
- 15 g Cream Cheese, 34% fat (1 tbsp)
- 6 g Almond Flour (1 tbsp)
- 13 g Heavy Cream, 36% fat (1 tbsp)
- 45 g Cottage Cheese, 4% fat (3 tbsp)
- 2 pinches Salt
- 2 pinches Ground Black Pepper
- 20 g Bacon, raw
- 12 g Scallions, fresh (2 tbsps, chopped)
- 15 g Spinach (1/2 cup)
Instructions
- In a bowl, whisk together 76 g eggs (2 small), 15 g cream cheese (1 tbsp), and 6 g almond flour (1 tbsp) until smooth. Don’t worry if it’s a bit lumpy, it’ll work.
- Heat 5 g butter (1 tsp) in a nonstick frying pan over medium-low heat.
- Pour in some batter and swirl it around to coat the pan evenly.
- Cook for about 1 minute on each side until lightly golden.
- Repeat with the remaining batter and set the crepes aside.
- In the same pan, fry 20 g bacon (raw) until crispy and browned on both sides. Remove and crumble once slightly cooled.
- For the filling, mix 45 g cottage cheese (3 tbsps) with 13 g heavy cream (1 tbsp) and 12 g chopped scallions (2 tbsps) in a bowl. Stir in the crumbled bacon, 2 pinches of salt, and 2 pinches of black pepper. Taste and adjust if needed.
- Divide the filling evenly among the crepes, fold them, and serve on a plate with 15 g spinach (1/2 cup).
- If you like, you can warm the filled crepes in the pan for a minute, so everything melds together nicely.
Notes
Created, prepared, tried, and tested by Esme Slabs: SA Tasty Recipes, Saffas Daily Recipes, and EsmeSalon Homemade Recipes
Nutrition
- Serving Size: 1
- Calories: 37
- Sugar: 0.4 g
- Sodium: 68.5 mg
- Fat: 2.8 g
- Saturated Fat: 1.3 g
- Trans Fat: 0 g
- Carbohydrates: 0.6 g
- Fiber: 0.1 g
- Protein: 1.8 g
- Cholesterol: 31.1 mg
Keto Crepes with Cottage Cheese and Bacon. Soft, low-carb crepes packed with bacon and cottage cheese make a tasty start to your day. Make them today and enjoy a filling breakfast.
Savory Keto Crepes with Cottage Cheese and Bacon combine creamy, cheesy filling with crispy bacon in soft, low-carb crepes. They are quick, satisfying, and perfect for breakfast or brunch. Every bite is flavorful and comforting without the extra carbs.
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This really does sound perfect. Just my kind of thing! Thank you for sharing this post with all of us at the Will Blog for Comments #75 linkup. Wishing you a wonderful week ahead–looking forward to seeing what you’ll share at #76 which opens next Monday morning.
Hope you will give it a try, its easy and super yum
Esme,
Thanks so much for stopping by!! I hope you had a wonderful Christmas!!
Hugs,
Deb
Debbie-Dabble Blog
Hi Debbie, Thanks, yes we did have a festive and wonderful family CHRISTmas on the farm with our children and grandkids. Trust you also enjoyed your time with your family.