As an Amazon Associate, I earn from qualifying purchases.
Looking for a quick, creamy, and downright satisfying keto meal? This Keto One-Pot Shrimp Alfredo is everything you want: rich, flavorful, and ready in no time
Note: Disclaimer Policy. I am not a physician or nutritionist, so please make sure that it’s acceptable for you to try and enjoy any of the Keto Recipes on this blog. I appreciate it, but it’s my personal preference and choice.
Not only that, but I’ve been following the Keto Cycle program since mid-February 2024 and am extremely pleased with the results. Furthermore, by the end of 35 weeks, I lost 28kg (and exceeded my target weight) and am still going strong and feeling fantastic. If I can do it, anyone can! If you’re interested in learning more, feel free to reach out. As an affiliate of Keto Cycle, I may earn a small commission from qualifying purchases if you sign up through my link.
Looking for more Keto Recipes? We have lots more coming soon, so do check them out.
Want a low-carb dinner that feels like a treat? This creamy Keto One-Pot Shrimp Alfredo is your answer.
Keto One-Pot Shrimp Alfredo: The Easy, Healthy Dinner You’ll Love
Alfredo sauce might feel fancy, but did you know it started as a simple Italian comfort food? Long ago, a chef named Alfredo whipped it up for his wife when she wasn’t feeling well. The creamy, buttery magic quickly became a hit worldwide.
Fast forward to today, and we’re giving it a keto-friendly twist! This one-pot wonder keeps all the rich, cheesy goodness while being low-carb and high-flavor. Plus, it’s packed with shrimp: hello, protein, and a sneaky dose of veggies to keep you fueled.
Cooking this Keto One-Pot Shrimp Alfredo dish isn’t just about eating; it’s a little love story in your kitchen. Simple, cozy, and totally worth it. Ready to give it a try?
Print
Keto One-Pot Shrimp Alfredo: The Easy, Healthy Dinner You’ll Love
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 1 serving 1x
- Category: Dinner
- Method: Easy
Description
Looking for a quick, creamy, and downright satisfying keto meal? This One-Pot Shrimp Alfredo is everything you want: rich, flavorful, and ready in no time. It’s packed with juicy shrimp, velvety sauce, and a dash of greens for good measure. Plus, it’s so simple you’ll wonder why you didn’t try it sooner.
Ingredients
- 10g Butter (2 tsp)
- 80g Raw Shrimp
- 25g Cream Cheese (about 1 1/2 tbsp)
- 30g Unsweetened Almond Milk (2 tbsps)
- Garlic Powder (a pinch)
- Dried Basil (a pinch)
- Salt (to taste)
- 10g Grated Parmesan Cheese (2 tbsps)
- 20g Sun-dried Tomatoes, chopped (optional, but highly recommended!)
- 15g Kale, chopped (or frozen veggies—whatever’s handy)
Instructions
- Heat the butter in a skillet over medium heat.
- If your shrimp aren’t cleaned yet, take a moment to de-shell and remove the tails.
- Then toss them into the pan.
- Turn the heat to medium-low.
- Flip the shrimp after about 30 seconds and let them cook until they’re lightly pink.
- No need to overdo it, they’ll finish cooking in the sauce.
- Add the cream cheese and almond milk to the pan.
- Turn the heat back to medium and stir vigorously.
- Keep going until the cream cheese melts completely into the almond milk, leaving you with a silky base.
- Sprinkle in garlic powder, basil, and a little salt.
- Give it a good stir, so the flavors can mingle.
- Toss in the Parmesan cheese and keep stirring.
- Let the sauce simmer gently until it thickens into that Alfredo perfection.
- Mix in the sun-dried tomatoes and kale (or your chosen veggies).
- Cook for another 2 minutes, just enough for the kale to soften and soak up the flavors.
- Take the skillet off the heat and serve your Alfredo hot.
- Taste, adjust the seasoning if needed, and dig in!
Pro Tip:
This recipe is super flexible. Swap out the basil for oregano, use spinach instead of kale, or spice it up with red pepper flakes. Make it your own!
Equipment
Cast iron Skillet – Frying Pan
Buy Now →Notes
Created, prepared, tried, and tested by Esme from SA Tasty Recipes, Saffas Daily Recipes, and EsmeSalon Homemade Recipes
Nutrition
- Serving Size: 1 serving
- Calories: 285
- Sugar: 1.9 g
- Sodium: 527.6 mg
- Fat: 20.4 g
- Saturated Fat: 11.9 g
- Trans Fat: 0 g
- Carbohydrates: 4.2 g
- Fiber: 0.8 g
- Protein: 22.6 g
- Cholesterol: 182.8 mg
Dinner doesn’t have to be complicated. With Keto One-Pot Shrimp Alfredo, you can whip up a rich, flavorful meal in under 30 minutes. Shrimp, cream cheese, and a sprinkle of Parmesan come together in one pan for a dish that’s low-carb and high-flavor. Find the full recipe and make it tonight!
Why Keto One-Pot Shrimp Alfredo Is a Must-Try on repeat
This Keto One-Pot Shrimp Alfredo recipe delivers a rich, creamy Alfredo sauce paired with tender shrimp, all made in just one pan. It’s quick to prepare, low in carbs, and packed with flavor, making it perfect for busy nights or when you want something comforting yet healthy. With simple ingredients and easy steps, this is a go-to dish that satisfies every time.
I am linking up with a bunch of fantastic peeps from the blogosphere who host awesome Link-ups: Fiesta Friday
Thanks for dropping in and checking out the recipes and what’s on offer.
Thanks for dropping in and checking out the recipes and what’s on offer.
If you try out this delightful recipe, please let me know, rate it, and tag me on Instagram at @_esmesalon. I’m excited to see your amazing recreations, and I’m hooked on those mouthwatering photos!
We happily share our tasty and fantastic recipes and are excited to spread some love by sharing our posts at these awesome Linky Parties.
Copyright © 2025 esmesalon.com – All rights reserved.
That looks so good!
Thanks, Joanne, much appreciated. Love Shrimps and that sauce and it being Keto is perfect. Hope you do try it out.