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My super nutritious healthy breakfast is ready
Ingredients and Method:
Take 1 cup of cooked barley
Add 1 cup of boiled corn
Add chilies, black pepper powder
1 tsp of balsamic vinegar
Rock salt according to your taste
Drizzle 1 tsp of extra virgin olive oil
Garnished with pomelo & chiliΒ β€
Barley is a powerhouse of nutrients.
Add it in your meal at least once in a week.
It’s high in fiber π
Improves digestion π
Helps to control blood sugar levels π
Helps to lose weight π
Prevents heart diseases π
Provides antioxidants π
Loaded with vitamins & minerals π
Wish you a long healthy disease-free life.
Prepared, tried and tested byΒ Moumita Sriram
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That looks tempting.!
Glad you like it.
Reblogged this on The Militant Negroβ’.
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