Get your



EsmeSalon Recipes

Get access to 1000+ homemade tried and tested recipes by home chefs

By subscribing, I agree to receive a newsletter, exclusive content and free gifts, and declare that I have read the privacy policy and terms and conditions.

Moumita's Healthy Grilled Spicy Chicken Breasts

Please Spread the love, Sharing is Caring!

As an Amazon Associate, I earn from qualifying purchases.
Please note that EsmeSalon may have a financial relationship with some of the vendors we mention in this post which means we may get compensated financially or in kind, at no extra cost to you if you make a purchase through any link in this post. Please refer to our Affiliate Disclosure and Privacy Policy should you require any additional information.

3 Boneless chicken breasts.
2 teaspoons of ginger garlic onion green chillies paste,
1 teaspoon of Balsamic vinegar,
2 teaspoons of Red chilly sauce,
1 teaspoon of Soya sauce,
A pinch of black pepper powder,
1 stick of Fresh Lemon grass or Lemon grass sauce,
Salt to taste .
3 teaspoons of oil.
Salad leaves & tossed tomato for garnishing.
Marinate the Chicken pieces in ginger garlic onion green chillies paste, balsamic vinegar and salt for 2 hours.
Once the chicken is well marinated, grill till well done.
In a pan heat the oil, add the rest of the marinated ingredients (red chilly sauce, soya sauce).
Simmer the sauces over a low heat.
Add the fine black pepper, extra salt if needed and lemon grass stick, add a few teaspoons water. Mix well and allow to thicken and reduce in quantity.
Once the sauce is thick , toss the grilled chicken breasts in it. Let it coat it well.
Serve with a green leafy salad and garnish with tossed tomatoes.
Prepared, tried and tested by:  Moumita Sriram

  • Make tomorrow more amazing than today!
  • Just believe in yourself and dream big.
  • Do not give up on your hopes. Take care always.


I, Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please contact me should you wish to discuss it further.


My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog. You will also find Resources and Courses and Services for Bloggers which I promote from time to time.

2 thoughts on “Moumita's Healthy Grilled Spicy Chicken Breasts”

Leave a Comment