1/2 cup self raising flour
1/2 cup flour, pinch salt
3/4 cup hot water
1 tspn yeast
1 tspn honey
Mix altogether to form a soft dough.
Place in a non stick pan, flatten out with your hands to form a base.
Add sauce (mustard sauce, tomato sauce, mrs balls, nandos extra hot) of your choice, and any toppings of your choice.
Close the pan with a lid and cook for 5 to 7 minutes, the base must be cooked.
Switch the stove off and keep the lid on the pan and allow to cook for a further for 7minutes on the stove off.
Take the lid of and leave for 5 minutes.
Slice and enjoy.
Pan pizza one is with spicy Tandoori steak, avo, feta, onion, mozarella cheese. And chillies.
Pan Pizza two is full of nutritious vegtables. Health Benefits of the following.
Green Pepper helps anemia, Boost immune system, Burns calories.
Spinach is rich in iron, lowers BP.
Chilie is a Anti-flammatory, Boost Immunity, and acts as a Pain reliever.
Cheese is a form of calcium, is a rich source of Vitamin A , protein, Zinc.
Garlic helps digestion, Boost immunity and is a Anti -Microbial.
Foods have a variety of health benefits.
Prepared, tried and tested by: Nazley Ally