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Elevate your morning routine with the perfect blend of creamy and fruity flavors in every bite and enjoy these Keto Nut Butter and Raspberry Chaffles.
Note: Disclaimer Policy. I am not a physician or nutritionist, so please make sure that it’s acceptable for you to try and enjoy any of the Keto Recipes on this blog. I appreciate it, but it’s my personal preference and choice.
Not only that, but I’ve been following the Keto Cycle program since mid-February 2024 and am extremely pleased with the results. Furthermore, by the end of 35 weeks, I lost 28kg (and exceeded my target weight) and am still going strong and feeling fantastic. If I can do it, anyone can! If you’re interested in learning more, feel free to reach out. As an affiliate of Keto Cycle, I may earn a small commission from qualifying purchases if you sign up through my link.
Looking for more Keto Recipes? We have lots more coming soon, so do check them out.
Keto Nut Butter and Raspberry Chaffles are the perfect way to treat yourself while staying low-carb! These fun, crispy waffles are packed with creamy nut butter and juicy raspberries, making them a flavor explosion in every bite. They come straight from the world of keto cooking, where creative twists on old favorites help keep things both delicious and healthy.
The best part? These chaffles are super easy to whip up, loaded with healthy fats from nut butter, and sweetened naturally by the berries. So, whether you’re looking to stay on track with your keto goals or want a tasty, guilt-free breakfast, these nut butter and raspberry chaffles will make each morning more fun and flavorful!
Peanut Butter and Raspberry Chaffles
- Prep Time: 5
- Resting Time: 15 minutes
- Cook Time: 10
- Total Time: 30 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Easy
- Diet: Gluten Free
Description
Chaffle your way to a delightful morning breakfast.
Ingredients
- 36 g Raspberries (you can use frozen berries)
- 3 g Unsalted Peanuts
- 0.5 ml Olive Oil
- 8 g Nut Butter
- 50 g unsweetened Almond Milk
- 30 g Almond Flour
- 1 medium Egg
- 2 drops Vanilla Extract
- 10 g Isolated Soy Protein (you can use any protein powder you have)
- 4 drops Stevia Liquid (you can use any other sugar-free sweetener you have)
- 2 g Psyllium Husk Powder
Instructions
- Place all the ingredients, egg, almond milk, almond flour, soy protein isolate, stevia liquid, and vanilla extract, into a small blender.
- Blend everything until it’s smooth.
- Next, stir in the psyllium husk powder and let the mixture sit for 10–15 minutes to thicken up.
- Lightly coat your chaffle maker with olive oil.
- Once it’s hot, divide the mixture into three parts.
- Pour 1/3 of the batter into the chaffle maker and cook until it’s golden and done to your liking, with no more steam escaping.
- Serve your chaffles on a plate, topped with peanut butter, raspberries, and peanuts.
- Enjoy!
Notes
Created, Prepared, tried, and tested by Esme Slabs from SA Tasty Recipes – Saffas Daily Recipes and EsmeSalon Homemade Recipes
Nutrition
- Serving Size: 1
- Calories: 347
- Sugar: 4.4 g
- Sodium: 423.6 mg
- Fat: 16.4 g
- Saturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 15.9 g
- Fiber: 5.5 g
- Protein: 13.9 g
- Cholesterol: 163.7 mg
This post was featured at Will Blog for Comments
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This looks wonderful! I like the higher protein of a chaffle, too. And raspberries on anything–yes, please. 🙂 Thank you for sharing this post with us at the Will Blog for Comments #50 linkup. Have a great week! We hope to see you at #51 with more posts to share (old or new), which opens next Monday morning.
Dear Jennifer, Waffles, I will have daily for daily, and its so versatile and easy to put together. Enjoy
Stopping by again with a big congratulations! This post was one of the most popular at the Will Blog for Comments #50 linkup! It will be in the spotlight throughout #51, starting tonight. You are welcome to save the “This Blog Post Was a Featured Favorite” image from there to share with your readers here, if you’d like. Thanks so much for sharing your posts with us. Have a great weekend.
WOW, thank you so much for this honor and surprise. I will check in once #51 opened. Thanks again, much appreciated.
Oh Esme, your keto recipes are getting better each day. This looks so mouth watering!
WOW, thanks for the compliment Mariama. I will remain and continue on my ketolifestyle as to me its second nature now and the longer I do it the easier it is and I am more comfortable to experiment and adapt my old recipes. Thanks again and how you will enjoy some of them.
This sounds delicious! My family would enjoy this very much. I’ll try it out. Thank you for sharing at The Crazy Little Lovebirds link party #61.
Hope you will like it as much as I do Steph. After being on a ketolifestyle for more than 8 months, I still enjoy these
Came to see what a chaffle is. I can see it’s like a waffle. Off to google the difference….
Hi Lydia, A chaffle is a low-carb, gluten-free waffle made primarily from cheese and eggs. You can also make it in a waffle pan, but being LC and GF I prefer the small chaffle iron
These look delicious – I’m going to give them a try!
Thanks Bethany, Hope you will enjoy them, Please do pop back and let me know via a review what you think of them.