Pancakes for One

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How about some Delicious Pancakes for One?

 

Ingredients for Pancakes for One

1 tsp Stevia (I used Xylitol)
2 tbsp coconut flour
1 ½ tbsp Almond Flour
1 tbsp Whey protein powder
¼ cup almond milk
1 tsp baking powder
1 Large egg

 

Single portion Delicious Pancake

Method

  • Mix the coconut, almond flours, the whey and baking powders in a bowl.
  • Give it a stir.
  • Crack in the egg and the almond milk and whisk well
  • I chucked everything in a blender – I did need a drop more almond milk).
  • Heat a non-stick pan over medium-high heat.
  • Ladle mixture in the center and cook 2-3 minutes till bubbles form (and it’s easy to lift) then cook the other side.
  • Serve warm and top with berries if you wish
  • I don’t eat berries unless blended in my smoothie
  • Enjoy! Yes, I really mean Enjoy

 

Prepared, tried and tested Melanie Kramar‎

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Make tomorrow more amazing than today! Just believe in yourself and dream big. Do not give up on your hopes. Take care always.
 

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I, Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please contact me should you wish to discuss it further.

 

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My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog.    You will also find Resources and Courses and Services for Bloggers which I promote from time to time. 

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