Salmon and Prawn frittata

Please note that EsmeSalon may have a financial relationship with some of the vendors we mention in this post which means we may get compensated financially or in kind, at no extra cost to you if you make a purchase through any link in this post. Please refer to our Affiliate Disclosure and Privacy Policy should you require any additional information.

Please Spread the love!
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Salmon and Prawn frittata  

650g fresh salmon
340g cooked prawns (let it defrost and pat it dry)
Fresh parmesan cheese

½- ¾ cup milk
5-6 eggs (Depending on the size)
100g frozen chopped spinach (let it defrost and make sure no liquid remaining – squeeze it dry)
Add some spice as per your preference

To be honest, look at my previous post “Salmon Flaky rolls”.
I still had some of that mixture left and just added the above to make the frittata for supper.

Instructions:
As I used some extra salmon, I did the same as for the “Salmon Flaky rolls” and covered the salmon with Shredded Parmesan and baked it in the oven (± 350 degrees) till done.
Then I added the prawns and baked it for another ±10 minutes.
If you have any liquid left, drain all excess fluid and then mix the above ingredients into the left over mixture of “Salmon Flaky rolls” and bake it @ 400 degrees (approximately 45 minutes) till the egg mixture is nicely set and browned.
Served with Yummy Greek Salad

Source: The Recipe Hunter – Esmé’s own creation
TRIED AND TESTED

 

COPYRIGHT STATEMENT

I, Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please contact me should you wish to discuss it further.

 

MISSION STATEMENT

My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog.    You will also find Resources and Courses and Services for Bloggers which I promote from time to time. 

Leave a Comment

Get More Exclusive Content sent directly by me to your Inbox

Join our mailing list to receive the latest news and updates from our team.

Please check your email inbox and confirm your subscription. Thank you, EsmeSalon