Get your



EsmeSalon Recipes

Get access to 1000+ homemade tried and tested recipes by home chefs

By subscribing, I agree to receive a newsletter, exclusive content and free gifts, and declare that I have read the privacy policy and terms and conditions.

Sean's Keto 'chocolate' waffles

Please Spread the love, Sharing is Caring!

As an Amazon Associate, I earn from qualifying purchases.
Please note that EsmeSalon may have a financial relationship with some of the vendors we mention in this post which means we may get compensated financially or in kind, at no extra cost to you if you make a purchase through any link in this post. Please refer to our Affiliate Disclosure and Privacy Policy should you require any additional information.

These are super yummy breakfast snacks.
Especially with home harvested honey right from our own bee hives.
Note due to the added sweetness it’s not advised if you are new to keto dieting as it hampers getting over your craving for sugar!
Sean's Keto 'chocolate' waffles2.jpg
2 hard-boiled eggs
2 large raw eggs
1 tablespoon (15ml) egg white protein powder
2 tablespoons (30ml) unsweetened cocoa powder
1/2 teaspoon vanilla essence
1 tablespoon keto sweeter (swerve/xylitol) (I use liquid stevia 6 drops)
1/8 tsp fine sea-salt
2 tablespoons coconut oil
Sean's Keto 'chocolate' waffles3.jpg
Place all ingredients except coconut oil in a blender.
Blend until smooth.
Add coconut oil and pulse until nicely combined.
Use a waffle maker make to make 2 waffles.
I actually just use a sandwich press (George Foreman type) to make smaller lighter portions, getting about 8 longer shapes that roll nicely like crepes of sorts.
Serve with fresh whipped cream (strawberries if you want) and fresh raw honey πŸ˜‹.
We got two types of honey this round.
A very pale super balanced honey and a darker citrus smelling honey with minty undertones. Delicious.
Makes 2 servings.
Prepared, tried and tested by:Β Sean SwartΒ 
Please check out, join, comment, participate and follow
The Recipe Hunter (Cook & Enjoy) on
Twitter: @TRH_Cook

  • Make tomorrow more amazing than today!
  • Just believe in yourself and dream big.
  • Do not give up on your hopes. Take care always.


I, Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please contact me should you wish to discuss it further.


My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog. You will also find Resources and Courses and Services for Bloggers which I promote from time to time.

Leave a Comment