Smoked Salmon and Egg Stuffed Avocado is your new easy fix for slow mornings

Smoked Salmon and Egg Stuffed Avocado brings the flavor without the fuss. If simple and rich is your style, this recipe belongs on your table.

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A Warm Smoked Salmon and Egg Stuffed Avocado Dish That Actually Fills You

Tired of the same old toast and eggs? This baked avocado with smoked salmon and egg is the upgrade you didn’t know you were craving. It’s creamy, salty, rich, and super easy to throw together. Just scoop, layer, and bake. That’s it.

Perfect for slow mornings, quick lunches, or even a light dinner. No frying pans. No mess. Just a warm, satisfying bite that hits all the right notes.

Why You’ll Love This

High in healthy fats from the avocado that help keep you full
Packed with protein from the egg and salmon
Low-carb and gluten-free for those watching their intake
Ready in under 30 minutes with hardly any cleanup
Looks fancy but takes zero skill

Great food doesn’t have to be complicated. This one proves it.

Smoked Salmon and Egg Stuffed Avocado for Busy Mornings. No time? No problem. This baked avocado with egg and smoked salmon is fast, rich, and full of flavor

Smoked Salmon & Egg Stuffed Avocado

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Author: EsmeSalon
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Yield: 2 servings depending on size 1x
Category: Breakfast and Brunch
Method: Easy

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Description

Creamy, smoky, and packed with protein, this is the kind of meal that keeps you full and feeling good. It takes less than 30 minutes from start to finish and works great for breakfast, lunch, or even as a light starter.

Ingredients

Scale

1 ripe avocado
A few strips of smoked salmon
2 eggs
1 teaspoon chili flakes
Fresh dill, for topping

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Instructions

Set your oven to 220°C (428°F).
Cut the avocado in half and remove the pit.
Use a small spoon to carefully scoop out a bit more flesh from each half, just enough room to hold an egg.
Lay the avocado halves on a baking tray.
Add a few strips of smoked salmon to each hole.
Crack your eggs into a small bowl.
Gently spoon the yolk (and as much egg white as fits) into each avocado half over the salmon.
Bake for 15–20 minutes, depending on how runny or set you like your yolk.
Top with chili flakes and a bit of fresh dill.
Done. No extra dishes. No complicated prep. Just scoop and eat.

Why You’ll Want to Make This:

It’s rich, filling, and full of healthy fats and protein. The salmon adds a salty, smoky flavor that pairs perfectly with the creamy avocado and baked egg. It looks fancy, but it’s ridiculously easy.

Notes

Created, prepared, tried, and tested by Stacey

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Want a healthy meal without the heavy lifting? This Smoked Salmon and Egg Stuffed Avocado recipe checks all the boxes. It’s rich, quick to make, and perfect for when you want something that feels a little elevated with barely any cleanup.

Anyone looking for a quick, protein-packed meal will enjoy the Smoked Salmon and Egg Stuffed Avocado recipe. It’s rich, satisfying, and comes together in under 30 minutes with just a few simple ingredients. The creamy avocado, salty salmon, and baked egg make it a go-to option for breakfast, lunch, or a light dinner.

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