A delicious Cape Malay dish that I am sure you will enjoy, so get out your apron and in the kitchen to whip up a batch of this Spinach Sweet Corn LaganPrint
Mix all the ingredients well together.
Spoon in a greased round or square Pyrex dish and sprinkle white poppy or sesame seed.
Bake for 25 to 30 minutes on 180 C / 350F
Serve with a tangy dip
Prepared and tested by Feriel Sonday from The Recipe Hunter: Tried and Tested Recipes From Home Chefs as well as SA Tasty Recipes – Saffas Daily Recipes
- Serving Size: 1
- Calories: 103
- Sugar: 1
- Sodium: 402
- Fat: 5
- Saturated Fat: 3
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 11
- Fiber: 1
- Protein: 4
- Cholesterol: 65
Keywords: KEYWORD spinach sweet corn lagan recipe
We do have a Sweet Lagan recipe as well, so check it out.
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