Get your

inspiration 

from 

EsmeSalon Recipes

Get access to 1000+ homemade tried and tested recipes by home chefs

By subscribing, I agree to receive a newsletter, exclusive content and free gifts, and declare that I have read the privacy policy and terms and conditions.

Spinach Sweet Corn Lagan

Spinach Sweet Corn Lagan with sesame and colored seeds
by

Please Spread the love, Sharing is Caring!

As an Amazon Associate, I earn from qualifying purchases.
Please note that EsmeSalon may have a financial relationship with some of the vendors we mention in this post which means we may get compensated financially or in kind, at no extra cost to you if you make a purchase through any link in this post. Please refer to our Affiliate Disclosure and Privacy Policy should you require any additional information.


As an Amazon Associate, I earn from qualifying purchases.

Jump to Recipe·Print Recipe

A delicious Cape Malay dish that I am sure you will enjoy, so get out your apron and in the kitchen to whip up a batch of this Spinach Sweet Corn Lagan

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spinach Sweet Corn Lagan with colored seeds

Spinach Sweet Corn Lagan

  • Author: EsmeSalon.com
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 1 Pyrex dish 1x
Print Recipe

Ingredients

Units Scale
  • 200 ml Self-raising flour
  • 1/2 teaspoon fine jeera
  • 5 ml salt
  • 1/2 teaspoon fine coriander
  • 1/2 teaspoon turmeric
  • 3 tablespoon melted butter
  • 3 eggs
  • 1 tin Koo creamed sweet corn
  • few chopped spinach

Instructions

Mix all the ingredients well together.

Spoon in a greased round or square Pyrex dish and sprinkle white poppy or sesame seed.

Bake for 25 to 30 minutes on 180 C / 350F

Serve with a tangy dip

Notes

Prepared and tested by Feriel Sonday from The Recipe Hunter: Tried and Tested Recipes From Home Chefs as well as SA Tasty Recipes – Saffas Daily Recipes

Nutrition

  • Serving Size: 1
  • Calories: 103
  • Sugar: 1
  • Sodium: 402
  • Fat: 5
  • Saturated Fat: 3
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 11
  • Fiber: 1
  • Protein: 4
  • Cholesterol: 65

Keywords: KEYWORD spinach sweet corn lagan recipe

Tried this recipe?

Give us a shout at _esmesalon on Instagram

Recipe Card powered byTasty Recipes
 
 

We do have a Sweet Lagan recipe as well, so check it out.

 

We invite you to come and join us on Facebook:

 
TRH Tried and Tested Recipes From Home Chefs
 
and then we also have our SA Tasty Recipes – Saffas Daily Recipes for South African and Ex-pats.
 
 
If you’re looking for some eBooks with wonderful recipes, please visit Recipe eBooks for all your eBook needs.  Some ideas of what we have available, but you will find more available, so please hop over.  Once you purchase a book, it’s an immediate download to your Email Inbox, so no need to wait for the mailman.
 
 
 

 

  • Make tomorrow more amazing than today!
  • Just believe in yourself and dream big.
  • Do not give up on your hopes. Take care always.

COPYRIGHT STATEMENT

I, Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please contact me should you wish to discuss it further.

MISSION STATEMENT

My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog. You will also find Resources and Courses and Services for Bloggers which I promote from time to time.

2 thoughts on “Spinach Sweet Corn Lagan”

Leave a Comment

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆