The perfect light and delicious meal for the entire family. You should try this Steak and Veal Heart Stir Fry
- 500g tenderized steak cut into strips
- 1 veal heart cut into strips
- 3 Tblsps olive oil
- 3 tsp Chinese 5 spice
- 2 tsp cumin powder
- 1 tsp garlic salt
- A crack of Himalayan pink salt
- A crack of black pepper
- 1 onion sliced
- 1 green pepper sliced
- 1 tomato sliced
- 2 zucchini cubed
- 2 tsp chili flakes
- Red baby chili peppers as per taste preference
- Combine the steak and heart strips.
- Cover in half quantity of spices and seasoning.
- Drizzle over olive oil and marinate overnight.
- Bring the meat to room temperature.
- Heat 2 Tbsp olive oil and fry the meat till browned on both sides.
- Remove from the pan and add the veg to the pan juices.
- Add the remaining spices and seasoning and fry till the veg is tender.
- Combine the meat with the veg and toss to mix well.
Prepared, tried, and tested by Caashifa Adams Young