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Sugar-free Nectarine and Chia Jam

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Have you ever tried Nectarine jam, or more specifically Sugar-free Nectarine and Chia Jam? If not, do not delay, try it immediately

This is a delicious sugar-free Nectarine and chia jam and the tartness of the lemon is very refreshing.


  • 3 cups nectarines chopped
  • Juice of 1 lemon
  • 1 large stick cinnamon
  • ½ cup xylitol or stevia to taste
  • A crack of sea salt/Himalayan pink salt
  • 1 – 1½ cups water
  • 1 tbsp chia seeds
Sugar-free Nectarine and Chia Jam


  1. Add the nectarines and lemon juice to a small saucepan and cover in xylitol.
  2. Bring to a boil and add the stick cinnamon.
  3. Add the water 1/2 cup at a time and keep simmering till the fruit is soft.
  4. Use a spatula to squeeze the fruit pieces.
  5. Add the chia seeds, stir simmer a further 15 mins.
  6. Keep stirring occasionally to mix the chia well into the jam.
  7. Once the jam is thickened, remove it from the heat and cool.
  8. Refrigerate

Prepared, tried, and tested by Caashifa Adams Young

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