An image of a Sweet Potato Toast Breakfast with egg and avocado

Sweet Potato Toast Breakfast

Sweet Potato Toast Breakfast is warm, filling, and easy to customize. It’s a nice break from regular toast.

This Sweet Potato Toast Breakfast is a simple, wholesome breakfast idea using toasted sweet potato slices instead of bread.

Sweet Potato Toast Breakfast

Why You Will Love and Enjoy This Sweet Potato Toast Breakfast

  • It’s a fresh twist on your usual morning toast
  • You can mix and match toppings depending on what you have
  • It feels filling without being too heavy
An image of a Sweet Potato Toast Breakfast with egg and avocado
Sweet Potato Toast Breakfast Healthy Breakfast Option

Toast, but not really toast and honestly, it works. A small twist that changes your whole breakfast.

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An image of a Sweet Potato Toast Breakfast with egg and avocado

Sweet Potato Toast Breakfast

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  • Author: EsmeSalon
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast and Brunch
  • Method: Easy

Description

This one surprised me a little, in a good way. It’s simple, a bit different, and honestly feels like a nice change from regular toast.


Ingredients

Scale
  • 1 large sweet potato, evenly shaped
  • 4 eggs
  • 4 spring onions, diced
  • 1 avocado, sliced
  • 4 slices of cheese (optional)
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Start by slicing your 1 large, sweet potato lengthwise into slices about 1/4 inch thick.
  2. Try to keep them even so they cook at the same pace. If they’re too thick, they’ll take forever. Too thin and they burn.
  3. Place the slices into your toaster on the highest setting. Don’t expect magic on the first round.
  4. Toast 2 to 3 cycles until the sweet potato slices are tender. You should be able to pierce them easily with a fork.
  5. While that’s going on, bake your 4 eggs in a pan the way you like them.
  6. When they’re almost done, sprinkle over 3 of the 4 diced spring onions and cover with a lid for about 1 minute. This softens the onions slightly without losing that fresh bite.
  7. Slice your 1 avocado and set it aside. Add a pinch of salt and freshly ground black pepper to the avocado if you like.
  8. Place your toasted sweet potato slices on a plate.
  9. If using, add 1 slice of cheese to each hot sweet potato slice so it softens slightly.
  10. If it doesn’t melt enough, you can pop it back in a pan you baked the egg in, with the lid briefly.
  11. Top each slice with one cooked egg and the remainder of the spring onions.
  12. Season with salt and freshly ground black pepper.
  13. Serve with the sliced avocado on top or on the side.

Notes

Created, prepared, tried, and tested by Esme Slabs: SA Tasty Recipes – Saffas Daily Recipes and EsmeSalon Homemade Recipes.

Recipe Card powered byTasty Recipes

Sweet Potato Toast Breakfast is a simple way to switch up your usual toast routine. It’s filling, flexible, and easy to adjust to what you have.

An image of a Sweet Potato Toast Breakfast with egg and avocado
Quick and Filling Sweet Potato Toast Breakfast

Sweet Potato Toast Breakfast brings a fresh twist to a familiar breakfast without making things complicated. It feels satisfying, flexible, and just different enough to keep mornings interesting, making it an easy recipe to come back to.

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5 thoughts on “Sweet Potato Toast Breakfast”

  1. I will make this with a slice of Italian ham instead of avocado as i am allergic but this is a super recipe. Thank you.

    1. cookandenjoyrecipes

      Thank you so much – we truly enjoyed it – First time I made it, but will do it again and again, this is a keeper. Thanks for popping over. Please go to our ‘sharing is caring’ post, leave a comment then more bloggers will be able to find you and follow your blog. Please if you can, it would be awesome if you will share/reblog then we can all have more fun. Thank you in advance

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