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Ever tried a stew made from water flowers? South African Waterblommetjie Stew/Bredie will be a good surprise.
Ready to cook SA Waterblommetjie Stew/Bredie at home?
If you love trying new foods, Waterblommetjie Stew/Bredie is one to put on your list. This South African stew is made with a special water flower you won’t find just anywhere. It’s cooked with tender lamb and has a fresh, lemony taste that makes it cozy and exciting at the same time.
Why try Waterblommetjie Stew/Bredie? It’s packed with flavor but still simple to make. The waterblommetjies add a unique texture and mild taste that pairs perfectly with the rich meat. Plus, it’s a seasonal treat you can enjoy only a few months each year, so it feels like a special event when it’s on your plate. Give it a go if you want something different that’s full of local tradition and warmth while visiting the Boland.

Waterblommetjie Stew/Bredie brings bold South African flavors to your table.
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Waterblommetjie Stew/Bredie
- Prep Time: 30 minutes
- Cook Time: 150 minutes
- Total Time: 3 hours
- Yield: 4–6 portions depending on size 1x
- Category: Dinner Recipes
- Method: Easy
- Cuisine: South African
Description
Traditionally made with lamb or mutton, this is a cozy, flavorful stew you’ll want to try if you can get your hands on fresh waterblommetjies when visiting the Western Cape, South Africa.
Ingredients
Version 1 – Classic with More Meat
- 1 to 2 kg fresh waterblommetjies
- 1 kg lamb stew meat, cut into chunks
- 30 ml oil
- 3 to 4 garlic cloves, finely chopped
- 2 large onions, finely chopped
- Flour for dusting the meat
- Juice of 2 lemons
- 250 ml beef stock + 250 ml hot water
- Salt and black pepper
- Lemon wedges for serving
Version 2 – Heartier with Potatoes
- 800 g to 1 kg fresh waterblommetjies
- 1.5 kg lamb neck chops
- 6 large potatoes, quartered
- 30 ml oil
- 3 to 4 garlic cloves, finely chopped
- 2 large onions, finely chopped
- Flour for dusting the meat
- Juice of 2 lemons
- 250 ml beef stock + 250 ml hot water
- Salt and loads of black pepper
- Lemon wedges for serving
Choose one of these two versions depending on your preference
Instructions
- Heat the oil in a big pot.
- Dust the lamb with flour and brown it well on all sides. Set it aside.
- In the same pot, cook the onions and garlic until soft and golden.
- Add the meat back into the pot.
- Pour in the stock, lemon juice, salt, and pepper.
- Cover and let it simmer for about an hour, or until the meat is tender.
- Top up with a little hot water if it dries out.
- Gently lay the cleaned waterblommetjies over the meat (and potatoes if using).
- Put the lid back on and let everything steam together for 30 minutes.
- The flowers should be cooked but still hold their shape.
Time To Eat
Serve hot over fluffy white rice with extra lemon wedges on the side.
This dish feeds 4–6 people, depending on how generous you’re feeling.
It’s bold, it’s local, and it’s packed with real flavor, definitely worth a try if you want a taste of South African tradition.
Notes
Created, prepared, tried, and tested by my sister, Suzanna Hugo
Waterblommetjie Stew/Bredie is a unique South African stew made with tender lamb and fresh water flowers. Its fresh lemon flavor and seasonal ingredients make it perfect for cooler months. Have you ever tried a stew with wild flowers?

This recipe for Waterblommetjie Stew/Bredie offers a unique taste of South African tradition. The combination of tender lamb and fresh water flowers creates a rich, comforting stew that feels both familiar and new. It’s simple to prepare and perfect for cooler months, making it a must-try for anyone who loves bold, seasonal flavors.
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This looks amazing!! I’m inspired.
Corlea, its worth a try, but here in Canada, you will have to buy the tinned waterblommetjies from a SA shop. I have used it and it’s good.