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Whey Protein Mug Bread

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Whey Protein Mug Bread

This whey protein mug bread is super low carb and high in protein.

Ingredients
1 egg
1/2 tsp baking powder
1/4 cup unflavored whey protein
A crack of Himalayan pink salt
1 tbsp butter melted
1/2 tsp white poppy seeds
1/2 tsp black poppy seeds
1/2 tsp white sesame seeds

Method:
Combine the seeds and set aside.
Mix the ingredients until smooth then pour into a microwave dish.
Sprinkle with seeds.
Microwave for 2 minutes or bake at 200C for 15 minutes or until a toothpick inserted in the center comes out clean.
Cool and slice.

Prepared, tried and tested Caashifa Adams Young 

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My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog.    You will also find Resources and Courses and Services for Bloggers which I promote from time to time. 

4 thoughts on “Whey Protein Mug Bread”

  1. Sounds tasty Esme! I love whey protein from my bodybuilding days. Goodness knows I love bread LOL. Combining the 2 sounds like heaven to me. Good carbs, good protein source. Thanks for sharing 🙂

    Ryan

    Reply

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