Whey Protein Mug Bread

this For later use

This whey protein mug bread is super low carb and high in protein.

Ingredients
1 egg
1/2 tsp baking powder
1/4 cup unflavored whey protein
A crack of Himalayan pink salt
1 tbsp butter melted
1/2 tsp white poppy seeds
1/2 tsp black poppy seeds
1/2 tsp white sesame seeds

Method:
Combine the seeds and set aside.
Mix the ingredients until smooth then pour into a microwave dish.
Sprinkle with seeds.
Microwave for 2 minutes or bake at 200C for 15 minutes or until a toothpick inserted in the center comes out clean.
Cool and slice.

Prepared, tried and tested Caashifa Adams Young