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1-1½ cups frozen black berries 1 banana 4 heaped tbsp Greek low fat yogurt 4 Medjool dates small handful of cashew nuts Unsweetened coconut milk Slivered almonds for decoration
Combine all ingredients (not almonds) in a blender and blitz till silky. Decorate if you prefer with almonds. I normally do not add decoration, as I use whatever I would have decorated it with in my smoothie, but I added it here just for the picture.
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My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog. You will also find Resources and Courses and Services for Bloggers which I promote from time to time.
