Coconut Flour and Flax Scones

COCONUT FLOUR AND FLAX SCONES are made with coconut flour and flaxseeds

Also Low carb, gluten-free scones with sugar-free berry jam and cheddar cheese

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Coconut Flour and Flax Scones

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Low carb, gluten-free scones with sugar-free berry jam and cheddar cheese. The scones are made with coconut flour and flaxseeds.

• Author: EsmeSalon.com
• Prep Time: 5 minutes
• Additional Time: 0 hours
• Cook Time: 15 minutes
• Total Time: 20 minutes
• Yield: Makes 4–5 medium-sized scones 1x
• Category: Cake, Cupcakes, Cookies and Tarts
• Method: Easy
• Diet: Gluten Free

Ingredients

Units USM Scale 1x2x3x

• 2 tblspns coconut flour
• 4 Tblspn blonde flax seeds (or flax meal / flax powder)
• 1 tsp xylitol or sweetener of choice to taste
• 2 eggs
• 1 Tblsp butter
• 1 tsp baking powder
• 1/4 tsp baking soda
• A crack of sea salt
• 1/2 cup milk

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Instructions

Combine all the ingredients in a food processor and whizz until smooth.

Grease your muffin tin/ramekin.

Pour the batter into the dish.

Bake at 200C for about 15 mins or until a toothpick inserted in the center
comes out clean.

Makes 4-5 medium-sized scones.

Notes

Prepared, tried, and tested  Caashifa Adams Young from The Recipe Hunter: Tried and Tested Recipes From Home Chefs 

Nutrition

• Serving Size: 1
• Calories: 125
• Sugar: 1
• Sodium: 340
• Fat: 9
• Saturated Fat: 3
• Unsaturated Fat: 5
• Trans Fat: 0
• Carbohydrates: 7
• Fiber: 3
• Protein: 6
• Cholesterol: 82

Keywords: Coconut Flour, Flax, Scones, low carb

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Benefits of Coconut Flour

Coconut flour is a gluten-free flour made solely from coconuts. Rich in fiber and MCTs, it may promote stable blood sugar, good digestion, and heart health. It may also boost weight loss and fight some infections. Plus, it’s delicious and versatile, making it a smart choice when choosing flour alternatives.

Benefits of a Gluten-Free diet

A gluten-free diet can provide many health benefits, especially for those with celiac disease. It may help ease digestive symptoms, reduce chronic inflammation, boost energy and promote weight loss.

Benefits of Eating Sugar-Free

Looking for more Low-carb and Gluten-Free or sugar-free we have all of them!!