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How to Make the Best Fluffy Easy Blueberry Pancakes
Pancake
A pancake (or hot-cake, griddlecake, or flapjack) is a flat cake, often thin and round, prepared from a starch-based batter that may contain eggs, milk, and butter and cooked on a hot surface such as a griddle or frying pan, often frying with oil or butter. It is a type of batter bread. Archaeological evidence suggests that pancakes were probably the earliest and most widespread cereal food eaten in prehistoric societies.
Easy Blueberry Pancakes
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 mintues
- Yield: 8 depending on size 1x
Description
We can thank Elizabeth White for blueberry pancakes and muffins. The blueberry, as we know it, was pioneered in 1911 by an innovator and farmer in New Jersey.
Ingredients
- 2 cups Self Raising Flour
- 1 cup fresh blueberries
- 1 cup Sugar/ Sugar Alternative
- 1/2 tsp Salt
- 2 Eggs
- 4 tbsp. butter (melted)
- 1 cup milk (to start with then add more if the batter is too thick)
Instructions
- Whisk together all the wet ingredients.
- Pour it into the dry ingredients and mix just until a batter is formed.
- Add the blueberries into the batter.
- Spoon the batter into a nonstick pan and cook till bubbles appear on the surface.
- Then flip over and cook for a minute.
- Serve warm with syrup and enjoy!!
Notes
Prepared, tried, and tested Rochelle from SA Tasty Recipes – Saffas Daily Recipes
Nutrition
- Serving Size: 1
- Calories: 304
- Sugar: 29
- Sodium: 596
- Fat: 8
- Saturated Fat: 4
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 53
- Fiber: 1
- Protein: 6
- Cholesterol: 64
Blueberries
Blueberries are a widely distributed and widespread group of perennial flowering plants with blue or purple berries. They are classified in the section Cyanococcus within the genus Vaccinium. Vaccinium also includes cranberries, bilberries, huckleberries, and Madeira blueberries.
What are the top 5 health benefits of blueberries?
- May be protective. Blueberries contain one of the highest antioxidant levels among commonly consumed fruits and vegetables.
- May help prevent heart disease.
- May help regulate blood sugar.
- May help maintain eye health.
- May alleviate gastrointestinal issues and UTIs.
Surprised at large amount of sugar … and pleased at protenin
Hi Tina. Please note that I have not made this particular recipe but received it from a member of my FB recipe groups. Why not try using less if you feel its over the top and see how it works for you. I have double-checked again to make sure it’s correct as provided and yes she did state one 1 cup of sugar. Hope you will try it out and let us know the outcome