Get your



EsmeSalon Recipes

Get access to 1000+ homemade tried and tested recipes by home chefs

By subscribing, I agree to receive a newsletter, exclusive content and free gifts, and declare that I have read the privacy policy and terms and conditions.

Gluten-free Zucchini Rosti Wraps with Veggies

Please Spread the love, Sharing is Caring!

As an Amazon Associate, I earn from qualifying purchases.
Please note that EsmeSalon may have a financial relationship with some of the vendors we mention in this post which means we may get compensated financially or in kind, at no extra cost to you if you make a purchase through any link in this post. Please refer to our Affiliate Disclosure and Privacy Policy should you require any additional information.

Recipe for the best ever Gluten-free Zucchini Rosti Wraps with Veggies

These are ideal to serve as a wrap if spread thin or as a rosti made in a pan on the stove. Gluten-free and packed with veggie goodness, these Tex-Mex zucchini rosti wraps are most delicious.


Gluten-free Zucchini Rosti Wraps with Veggies

Zucchini Rosti Wraps with a fresh salad on the side

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Quick and easy to make, these Zucchini Wraps make for a healthy meal.

  • Author:
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 46 depending on size of baking tin used 1x


Units Scale
  • 2 zucchinis chopped finely
  • 2 eggs
  • 1/4 cup coriander chopped
  • 4 Tbsps. tapioca flour
  • A crack of sea salt
  • A crack of black pepper
  • 2 tsp chili powder
  • 1/2 tsp garlic salt
  • 1/2 tsp onion powder.


  1. Combine all the ingredients and mix well.
  2. Line a baking sheet with parchment paper.
  3. Spread the mixture onto the baking sheet and flatten with a spatula (I used a round baking tin).
  4. Bake at 250C / 480F until the mixture is properly set.
  5. Remove from the oven and toast on a hot greased Tawa pan until golden brown.


Prepared, tried, and tested by the late Caashifa via The Recipe Hunter: Tried and Tested Recipes From Home Chefs


  • Serving Size: 1
  • Calories: 68
  • Sugar: 2
  • Sodium: 282
  • Fat: 3
  • Saturated Fat: 1
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 9
  • Fiber: 3
  • Protein: 4
  • Cholesterol: 62

Tried this recipe?

Give us a shout at _esmesalon on Instagram

Recipe Card powered byTasty Recipes

What is Rosti made of?

Rösti dishes are made with coarsely grated potato, either parboiled or raw. Rösti is most often pan-fried and shaped in the frying pan during cooking, but they can also be baked in the oven. Depending on the frying technique, oil, butter, cheese, or another fat may be added (and usually salt and pepper).


Zucchini was first brought to the United States in 1920 by Italian immigrants and is today one of the most widely sold and utilized vegetables on the market. It’s a delicious and incredibly versatile vegetable, with numerous ways to enjoy its mild, earthy flavor.

Copyright © 2024 – All rights reserved.

  • Make tomorrow more amazing than today!
  • Just believe in yourself and dream big.
  • Do not give up on your hopes. Take care always.


I, Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please contact me should you wish to discuss it further.


My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog. You will also find Resources and Courses and Services for Bloggers which I promote from time to time.

2 thoughts on “Gluten-free Zucchini Rosti Wraps with Veggies”

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star