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Golden Milk Turmeric Latte

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Golden Milk Turmeric Latte, is a hearty and delicious drink

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Golden Milk Turmeric Latte in a glass mug with fresh cream and a sprinkling of cinnamon.

Golden Milk Turmeric Latte

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  • Author: EsmeSalon.com
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Drinks
  • Cuisine: Indian

Description

Golden milk is a delicious drink loaded with antioxidants that may provide an array of health benefits, ranging from a healthier brain and heart to stronger bones, improved digestion, and a lower risk of disease.


Ingredients

Units Scale

Instructions

  1. In a saucepan over low heat add milk then spices, whisk until well combined.
  2. Simmer for 5 min, but DO NOT boil it.
  3. Whisk occasionally and remove from heat.
  4. Strain and stir in the coconut oil and sweetener.
  5. Froth with an electric whisk and top with fresh cream and a sprinkling of cinnamon.


Nutrition

  • Serving Size: 1
  • Calories: 253
  • Sugar: 15
  • Sodium: 130
  • Fat: 12
  • Saturated Fat: 9
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 1
  • Protein: 9
  • Cholesterol: 20
Recipe Card powered byTasty Recipes

What is turmeric golden milk good for?

Golden milk is a delicious drink loaded with antioxidants that may provide an array of health benefits, ranging from a healthier brain and heart to stronger bones, improved digestion, and a lower risk of disease.

Turmeric milk benefits: The Anti-inflammatory, antioxidant, and rejuvenating properties of haldi can be used only when you add the right amount of it to milk. Read here to know the health benefits of drinking haldi doodh every night. Turmeric Milk Benefits: Why You Should Have Turmeric Milk Every Night 

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2 thoughts on “Golden Milk Turmeric Latte”

  1. This looks delicious and turmeric is so good for you. I add turmeric to recipes whenever I can. When I was it in the name of the recipe, I was intrigued. I am going to give it a try. Thanks for sharing!

    Reply
    • Hi Laurie – So glad that the name made you click and investigate. When you make it, please will you come back here, leave a rating and a review of your findings. Thanks and I truly hope you will enjoy it.

      Reply

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