Golden Milk Turmeric Latte
A hearty and delicious drink
- 2c milk of choice
- 1½ tsp fresh finely grated turmeric
- 1 tsp fresh finely grated ginger
- ½ tsp ground cinnamon
- 1/8 tsp ground cloves
- 1/8 tsp ground elaichi (cardamom)
- ¼ tsp. fresh cracked black pepper
- 1 tbsp. coconut oil
- 1 tbsp. honey, maple syrup or sweetener
In a saucepan over low heat add milk then spices, whisk until well combined.
Simmer for 5 min, but DO NOT boil it.
Whisk occasionally and remove from heat.
Strain and stir in the coconut oil and sweetener.
Froth with an electric whisk and top with fresh cream and a sprinkling of cinnamon.
Prepared, tried, and tested by Melenie Govender Pillay via The Recipe Hunter: Tried and Tested Recipes From Home Chefs
Amount Per Serving Calories 253Total Fat 12gSaturated Fat 9gTrans Fat 0gUnsaturated Fat 2gCholesterol 20mgSodium 130mgCarbohydrates 30gFiber 1gSugar 15gProtein 9g
Please note, I am not a nutritionist. All nutrition information on this blog, EsmeSalon, has been calculated by using an online calculator and is intended for information and guidance purposes only. If the nutrition information is important to you, please be advised that you should consider calculating it yourself, using your preferred tool.