Get your



EsmeSalon Recipes

Get access to 1000+ homemade tried and tested recipes by home chefs

By subscribing, I agree to receive a newsletter, exclusive content and free gifts, and declare that I have read the privacy policy and terms and conditions.

Herb curry

Please Spread the love, Sharing is Caring!

As an Amazon Associate, I earn from qualifying purchases.
Please note that EsmeSalon may have a financial relationship with some of the vendors we mention in this post which means we may get compensated financially or in kind, at no extra cost to you if you make a purchase through any link in this post. Please refer to our Affiliate Disclosure and Privacy Policy should you require any additional information.

TRH Herb curry

– 3 x cups chopped Swiss chards/spinach.
– 2 x tsbp masala.
– ¼ x tsp turmeric powder.
– Salt to taste.
– 4 x cloves of garlic, crushed.
– 3 x dry red chillies.
– 1 x onion, chopped.

– Heat some oil in a pot, add the chopped onions and crushed garlic. Saute till the onions are transparent.
– Add the chopped up Swiss Chards and cover the pot, let it steam for 5 minutes…this allows the Spinach to shrink.
– Once it has almost halved in size, add you spices and a little water about 2 x tbsp. water.
– Cover and let it cook till its dry.

Prepared, tried and tested by: Bobby Swanson‎

  • Make tomorrow more amazing than today!
  • Just believe in yourself and dream big.
  • Do not give up on your hopes. Take care always.


I, Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please contact me should you wish to discuss it further.


My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog. You will also find Resources and Courses and Services for Bloggers which I promote from time to time.

Leave a Comment