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Home-made Delicious Curried Peaches

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Recipe for Have you eaten Home-made Delicious Curried Peaches? 

If not, you should try this one ASAP.

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Curried peaches with onions and curry sauce in a glass bowl

Home-made Delicious Curried Peaches

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  • Author: EsmeSalon.com
  • Total Time: 0 hours
  • Yield: 6 servings 1x
  • Category: Side Dishes

Description

Still have not made this, do yourself a HUGE favor and make it asap!


Ingredients

Units Scale
  • 2 sliced onions
  • 2 tsp mild curry powder
  • 125ml white vinegar
  • 125ml white sugar
  • 2tbsp syrup from peaches
  • 1 can of diced peaches

Instructions

Slowly sauté onions over low heat in a bit of oil until transparent but not browned.

Add the rest of the ingredients except the peaches.

Continue to simmer until the sauce thickens.

Then pour over peaches.

It is that simple!

And it is so delicious.

I used mostly curry powder with just a dash of garam masala, and a bit less sugar than the recipe called for.

It is super tasty, and I imagine the flavor will intensify as it stands.


Notes

Original Source: Source: sacooking

Prepared, tried, and tested by Corlea Smit


Nutrition

  • Serving Size: 1
  • Calories: 129
  • Sugar: 27
  • Sodium: 6
  • Fat: 0
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 31
  • Fiber: 2
  • Protein: 1
  • Cholesterol: 0
Recipe Card powered byTasty Recipes

 

You may ask what are the benefits of peaches?  No need to wonder, as fresh peaches are packed with lots of nutrients and antioxidants.  

To read about the 10 Surprising Health Benefits and Uses of Peaches and now may also say but that’s fresh, so what about Canned Peaches you buy in the shop.  Check this out and decide for yourself:  Canned Peaches Are As Nutritious As Fresh. Really?

 

Another question that may pop up in your mind: Are peaches good for diabetics?  Why not read the following and you will notice that peaches rank in the 10 low glycemic fruits that are good for my diabetes.

I quote from the above article as per the Diabetes Care Community:

Peaches (glycemic index = 42)

Peaches contain lots of vitamins C and A, as well as potassium and iron. Potassium helps regulate heart rate and lower blood pressure, while iron helps carry oxygen from the lungs and throughout the body.

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6 thoughts on “Home-made Delicious Curried Peaches”

  1. Absolutely delicious, I’ve just made a second huge batch. I put garlic in mine, sauté it with the onions. I made curried green beans with the same sauce, and am going to do little onions too.

    Reply
    • Thank you so much for dropping in and letting us know that you enjoy this easy recipe and how you adapted it. The garlic can just enhance the taste. Well done. Love to hear how you adapted it to your own taste. I am sure that using this sauce with beans and small onions will also work perfect. If you have not joined our FB groups, please do and come and share it there with all how you modified this recipe and share your own pictures with us on the groups.

      Reply

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