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How to make Maple Crunchies

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How to make Maple Crunchies, with chopped pecans and mixed seeds, and an absolutely delicious snack.

Maple syrup

Maple syrup is a syrup usually made from the xylem sap of sugar maple, red maple, or black maple trees, although it can also be made from other maple species.

Maple Crunchies with pecans
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How to make Maple Crunchies

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Each bite is and mouthful is a delicious snack to enjoy any time of the day!

  • Author: EsmeSalon
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 20 generous size bocks 1x

Ingredients

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Instructions

  1. Melt butter and syrup on the stove, set aside
  2. Mix the rest of the ingredients together.
  3. Add butter and syrup
  4. Mix well
  5. Press down into a greased baking sheet
  6. Flatten to the size you want
  7. Bake at 180C / 350F for 20 mins or until its brown
  8. Enjoy

Notes

Prepared, tried, and tested Jennifer Govender Bisnath from The Recipe Hunter: Tried and Tested Recipes from Home Chefs 

Nutrition

  • Serving Size: 1
  • Calories: 153
  • Sugar: 12
  • Sodium: 45
  • Fat: 7
  • Saturated Fat: 4
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 21
  • Fiber: 1
  • Protein: 2
  • Cholesterol: 11

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Maple Syrup: Is It Good for You?

There are few things in nature as sweet as real maple syrup. There are potential Health Benefits of Maple Syrup, so please read more here

Maple Crunchies with pecans
Maple Crunchies with pecans

More delicious Maple Syrup Recipes to try out

Benefits of Pecans Nuts

They are perfect to munch on, they are good for immunity, crucial for heart health and so many more. You can read more here.

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6 thoughts on “How to make Maple Crunchies”

    • Hallo. Thanks for popping in and yes these are awesome little snacks and treats. Hope you will try them out and leave us a rating and review if you please. Enjoy

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