Perfectly Low Carb Craisin Walnut Muffins with some sweetness, and delicious right out of the oven.

A nice healthy muffin to start off your day. These craisin and walnut muffins were enjoyed by all in my home this morning.

Ingredients

• 3 eggs
• 1 apple peeled and grated
• 1/2 cup of craisins (raisins/sultanas/currents can b used)
• 1/3 cup walnuts broken roughly
• 1 cup of almond meal
• 1/3 cup flax meal
• 1/3 cup desiccated coconut
• 1/3 cup of xylitol syrup ***
• 3 tbsp xylitol/sweetener of choice
• 1/3 cup of coconut milk
• 1/3 cup of coconut oil melted
• 1 Tblspn of cinnamon
• 1 1/2 tsp pumpkin pie spice
• 1 tsp baking powder
• 1/2 tsp of baking soda
• 1 Tblspn psyllium husk (optional)
• A crack of Himalayan pink salt

this For later use

Method:

1. Combine the grated apple, eggs, oil, syrup, xylitol, and milk together, whisking to dissolve the xylitol.
2. Add the rest of the ingredients except the craisins and walnuts.
3. Mix to combine well. Leave the batter to sit for 5 minutes.
4. Stir in the craisins and walnuts.
5. Scoop spoonfuls into greased muffin tins and bake at 200 till the tops are firm to the touch.
6. Makes about 8 depending on the size of your muffin tin.

***See recipe for Xylitol syrup

Prepared tried and tested by Caashifa Adams Youn